Cold And Flu Buster Recipes

Cold Busting Soup Happy Healthy Mama

WebMar 8, 2022 · Allow to cook about 5 minutes. Add the cauliflower, garlic, stock, parsley, thyme, cayenne, salt and pepper, and bring to a boil. …

1. In a large soup pot, heat about a tablespoon of oil over medium heat.
2. Add your onion and and cook until the onion is soft and translucent, about 8 minutes.
3. Add the sweet potato and stir so it is coated with some of the oil. Allow to cook about 5 minutes. Add the cauliflower, garlic, stock, parsley, thyme, cayenne, salt and pepper, and bring to a boil.
4. Lower heat and simmer about 20-25 minutes.

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Asian Zoodle Flu Buster Soup Cotter Crunch

WebMar 1, 2018 · Press the zucchini between 2 paper towels and remove excess water. Place in a bowl and set aside. In a medium saucepan, …

1. First, clean your zucchini and either spiralize or julianne cut. Press the zucchini between 2 paper towels and remove excess water. Place in a bowl for later.
2. In a medium sauce pan, heat the sesame over medium heat, add in your shallots, garlic, ginger and stir fry until lightly browned. About 1- 2 minutes.
3. While that is browning, crush your fennel seeds. I did this with back of a knife. You just want to crush the fennel seeds to extract more of the flavor.
4. Add in the crushed seeds, cumin, anise, 5 spice, salt , broth, pepper and salt. Bring to a boil, stirring occasionally.

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