Cod With Puy Lentils And Red Wine Sauce Recipe

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WebNov 30, 2009 · 1 small onion, finely chopped 4 x 150g sustainably caught cod fillets with skin ½ tsp mild curry powder 2 tbsp olive oil Chopped …

Rating: 5/5(2)
Category: Cod RecipesCuisine: Indian RecipesCalories: 591 per serving1. For the red wine sauce, place half the butter in a saucepan over a medium heat. Add the carrot, celery and onion and cook gently, stirring, for 10 minutes until the onion is lightly browned. Add the cloves, cinnamon, chilli, cardamom and curry powder, and cook for a further 1-2 minutes until fragrant. Add the red wine, stock, sugar and the salt. Increase the heat to high, then boil for 20 minutes until the sauce has reduced by two-thirds (to about 450ml). Strain through a fine sieve into a small clean pan, discarding the vegetables and whole spices. Set aside and cover to keep warm.
2. Whisk the remaining softened butter with the flour in a small bowl until combined. Set this butter paste (beurre manié) aside. Put the lentils in a small pan and cover with water. Add 1 thyme sprig and the bay leaves, then bring to the boil over a high heat. Reduce the heat to medium-low and simmer, uncovered, for 20 minutes until the lentils are tender. Drain, discarding the herbs.
3. In a separate deep frying pan, melt 20g of the butter over a medium heat. Add the onion and cook, stirring, for 2-3 minutes until soft but not coloured. Add the lentils and 2 tbsp water, then season to taste and stir to warm through. Reduce the heat to low, then cover and keep warm while you cook the fish.
4. Lightly sprinkle the cod on both sides with curry powder, salt and black pepper. Heat the oil in a large, non-stick frying pan over a medium heat. Cook the cod skin-side down for 3 minutes until pale golden and just cooked through. Add the remaining 20g butter and turn the fish carefully to coat it in the butter, then turn off the heat.

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WebNov 8, 2022 · This week, Rick is pairing delicious grilled Cod fillets with puy lentils and a rich, warming red wine sauce. Although white wine is usually paired with fish

Author: Rick Stein RestaurantsViews: 14.9K

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WebSep 25, 2020 · Here is how you make this keto fish dinner: Sprinkle salt and pepper over the cod filets then brown both sides in a large skillet. Take …

Reviews: 15Calories: 386 per servingCategory: Low Carb Main1. In a large saute pan, heat up the olive oil to medium high. Sprinkle salt and pepper over the cod filets then brown them in the skillet on both sides. About a minute or two just to give them color.
2. Take out the cod and set aside. Turn the heat down to medium and add in the broth, tomato paste and anchovy paste. Whisk to combine and then add the garlic, tomatoes and olives.
3. Simmer for 5 minutes, then add in the cod, cover and cook for 5 minutes or until the cod is cooked.
4. Serve as is, or over cauliflower rice or zucchini noodles.

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WebMethod Preheat the oven to 220°C/fan200°C/gas 7. Make the spiced lentils. Cook the lentils in a pan of simmering water for 20 minutes, or until tender. After 15 minutes, mix the olive oil for the fish with the curry …

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WebDirections Cook the bacon in a medium saucepan over high heat, stirring frequently, until just brown, 2 to 3 minutes. Add the onion and garlic, and stir constantly until fragrant, …

Author: Food Network KitchenSteps: 3Difficulty: Easy

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WebDec 16, 2022 · Instructions. Pat the cod fillets dry, then gently rub the spices on both sides. Melt 1/2 cup of the butter in a heavy skillet over medium heat until it's just softly brown. …

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WebStep 1 Put all the ingredients for the lentils into a pan (lentils, clove, onion, salt, garlic and bouquet garnet), cover with water, bring to boil then simmer until tender, for about 20 …

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WebSave this Cod with Puy lentils and red wine sauce recipe and more from Fish & Shellfish: The Definitive Guide to Cooking Seafood with 120 Classic Recipes to your own online …

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WebMay 16, 2006 · Step 2. While lentils are simmering, melt butter in a 2- to 3-quart heavy saucepan over moderately low heat, then stir in onion, garlic, and salt and cook, covered, stirring occasionally, until

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WebImperial Cod 4 cod fillets, each weighing 150g olive oil salt to season black pepper to season Lentils 10 2/3 oz of puy lentils 2 carrots, diced 1 onion, diced 1 celery stick, …

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WebHow to: Breading: We’re breading the cod in a mixture of grated Parmesan cheese and seasonings. You’ll just want to stir together Parmesan, garlic powder, onion powder, paprika, and red pepper flakes in a shallow dish. …

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WebSep 5, 2019 · Grind to a powder and transfer to a mixing bowl. Pour over the buttermilk, stir to combine, then add the pieces of cod, making sure all of the fish is submerged. Cover …

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WebHeat 1 teaspoon of the butter and the oil in a large skillet over medium heat. Add the cod and sauté just until cooked through, about 2 minutes per side, turning the cod carefully …

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WebSep 19, 2023 · Directions. Combine broth and lentils in a small saucepan. Bring to a boil, then reduce heat to maintain a low simmer. Cover and cook until the lentils are tender, 15 to 20 minutes. Remove from heat and …

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WebIn this recipe video podcast our head development chef Serge Nollent will show you how to make cod with puy lentils and red wine sauce. Serves 2

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WebPreheat the oven to 220°C/fan 200°C/gas mark 7. Make the spiced lentils. Cook the lentils in a pan of simmering water for 20 minutes, or until tender. After 15 minutes, mix the …

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WebMay 9, 2020 · In a frying pan, melt garlic butter over a medium heat. Scatter the cubed bread in to the pan, season with salt and pepper and make sure all the cubes absorb the

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