Coconut Duck Roast Recipe

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WebSep 28, 2023 · Ingredients (makes 4 servings) 8 duck drumsticks or 4 duck legs, skin on (about 1 kg/ 2.2 lb) - will yield about 60% meat; 2 tsp smoked paprika ; 1 / 2 tsp garlic powder; 1 / 2 tsp cumin; Optional: 1 / 2 tsp chili …

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WebOct 23, 2023 · Sear the meat on all sides for 4 minutes. Cook Aromatics: Add chopped onions and mushrooms and cook for 1-2 minutes. Add Seasonings and broth: Stir in tomato paste, keto-compliant …

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WebOct 28, 2021 · Thickener To thicken it, use some egg yolks and either butter-flavored coconut oil or butter. Please note: Check out the recipe card at the bottom for a full list of ingredients used to make this low-carb

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WebInstructions Preheat the oven to 400F. Place the cauliflower florets in a baking dish and add the duck fat, garlic, and seasoning. Turn to coat well. Roast for 15 minutes, then stir. Roast for another 10-15 minutes until …

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