Coach Protein Flapjacks Recipe

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WebAdd honey and stir evenly through mixture. Line a baking tray with grease proof paper and drizzle a touch of coconut oil. Spread mixture onto paper (1-3cm thickness) Place in …

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WebPreheat the oven to 200°C/fan 180°C/390°F/gas mark 6. Grease a 30x20cm (12 x 8in) baking tin and set aside. Place the oats and protein powder in a large mixing bowl with …

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WebApply some grease or use parchment paper to line an 8×8 baking pan. Combine the maple syrup, nut butter, and milk in a mixing bowl. Mix to combine. Toss in the remaining …

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WebPreheat the oven to 180C/350F. Line an 8x8 baking pan with parchment paper. Mix milk, nut butter, and maple syrup in a mixing bowl. Then, add and mix the remaining ingredients …

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WebAdd rolled oats and protein powder to the wet mixture, while gradually pouring in the milk to consistency. Once smooth, fold through a handful of blueberries. Transfer the flapjack …

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WebStep 1 Pre-heat oven 180ºC (160ºC Fan) and grease and line a 20 x 20cm square tin. Place oats, salt, mixed seeds, dried blueberries and dried cranberries in a large bowl and set …

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WebMethod. 1. Add peanut butter, oats and protein powder to a blender and pulse to combine. 2. Add 3 tbsp. boiling water and pulse again to combine until a dough ball forms. If …

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WebPreheat the oven to 175°C/ 350°F. In a large mixing bowl, combine the oats, cinnamon, and salt and set aside. In a microwavable bowl, add the peanut butter, honey, coconut oil, …

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WebMethod. Preheat the oven to 180°C fan / 400°F and line the base and sides of an 8” x 8” baking tin with baking paper. Add the banana, oats, sunflower seeds, pumpkin seeds, …

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WebGrease and line a 20cm square baking tin. Heat the milk, maple syrup and peanut butter in a pan stirring all the time until combined and just simmering. Take off the heat. Add the …

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WebSee the recipe. 6. Peanut Butter And Raspberry Flapjacks. Get the energy to exercise with these easy flapjacks, which contain a tasty mix of nuts, seeds, oats and fruit, as well as …

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WebInstructions. Pre-heat your oven to 180°C and line a 7 x 7-inch baking tin with baking paper. Combine your rolled oats and pea protein powder in a large mixing bowl. Add the …

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WebSpoon the mixture into a baking tray lined with baking paper. 4. Flatten the oat mixture into the corners of the tray. 5. In a separate dish melt the chocolate spread, and then mix in …

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WebTake the pan off the heat and add the syrup. Stir until it is well mixed with the butter and sugar. Add half of the oats and vigorously stir them in until they are fully saturated. Then …

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WebPreheat the oven to 180C. Grease and line the bottom and sides of an 8" / 20cm x 20cm square baking tin with greaseproof / parchment paper. In a large saucepan over a low

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WebMix oats and whey powder in a large bowl. Add peanut butter and half the milk and mix. Add honey and chocolate morsels. Stir until fully mixed in. If the flapjack mix seems dry, add …

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WebIn a separate bowl, place the egg, oil and water. Beat well. 3. Now mix the wet and dry mixes together. The consistency should be fairly thin. 4. Place a large frying pan onto the …

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