DirectionsStep1To a large pot add the butter and chopped onion and cook over medium heat for 5 minutes, until onions are soft.Step2Add garlic and cook 1 minute, until fragrant.Step3Sprinkle the flour over the onions and stir together. Cook for 3 minutes until slightly browned.Step4To the pot, add the diced potatoes, broth, milk, salt, pepper, and chili powder.Step5Bring to a boil and cook 10-15 minutes, until potatoes are tender when pierced with a fork.Step6Reduce heat to simmer and carefully (it's very hot) scoop 1/2 of the soup out of the pot, and add to a blender.Step7Vent, and puree the removed soup until smooth, then return the pureed soup to the pot and mix well.Step8Simmer for an additional 10-15 minutes, then serve hot with your favorite toppings.Step9To a slow cooker, combine the onion, garlic, potatoes, broth, salt, pepper and chili powder.Step10Cover and cook on HIGH for 3-4 hours or LOW for 6-8 hours.Step11About 30 minutes before serving, add the butter and flour to a medium sauce pot over medium heart. Stir together until you have a paste (this is a roux).Step12Slowly whisk in the almond milk, being sure to whisk out any lumps.Step13Cook for 15 minutes until thickened. Then add to a blender, along with 1/2 of the soup (be careful, it will be hot).Step14Vent, and puree the removed soup until smooth, then return the pureed soup to the slow cooker and mix well.Step15Simmer for an additional 10-15 minutes, then serve hot with your favorite toppings.Step16Preheat the instant pot to sauté medium heat.Step17Add the butter and chopped onion and sauté for 5 minutes, until onions are soft.Step18Add garlic and cook 1 minute, until fragrant.Step19Sprinkle the flour over the onions and stir together. Cook for 3 minutes until slightly browned. Turn off the Instant pot.Step20Add 1 cup of the broth and scrape the bottom of the pot very well to removed any browned bits (this will help avoid the "Burn" reading).Step21Add the remaining broth, diced potatoes, milk, salt, pepper, and chili powder. Do not mix.Step22Cover and cook on high pressure for 10 minutes. Then do a natural release for 10 minutes before manually releasing the remaining pressure.Step23Carefully (it's very hot) scoop 1/2 of the soup out of the instant pot, and add to a blender.Step24Vent, and puree the removed soup until smooth, then return the pureed soup to the instant pot and mix well.Step25Sauté on low for an additional 10-15 minutes, then serve hot with your favorite toppingsIngredientsIngredients2 tablespoonsButter1 Yellow Onion (chopped)3 Garlic Cloves (minced)2 tablespoonsFlour (all-purpose or gluten-free)2 ½ poundsGold Potatoes (peeled and diced into 1 inch pieces)4 cupsBroth (vegetable or chicken)1 ½ cupsUnsweetened Almond Milk1 teaspoonSalt1 teaspoonPepper½ teaspoonChili Powderadd Bacon (cooked and crumbled)add Cheddar Cheese (shredded)add Chives (chopped)add Green Onions (sliced)add Greek Yogurt (or sour cream)See moreNutritionalNutritional252 Calories7 gTotal Fat12 mgCholesterol41 gCarbohydrate1,170 mgSodium8 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherSkinny Crockpot Loaded Potato Soup - The Chunky Chefthechunkychef.com20 Potato Soup Recipes for Weight Loss This Fall - Eat This …eatthis.comLow-Fat Potato Soup Recipe: How to Make It - Taste Of Hometasteofhome.com15+ HEALTHY WEIGHT LOSS SOUPS (UNDER 200 …theclevermeal.comLoaded Baked Potato Soup - Skinnytasteskinnytaste.comRecommended to you based on what's popular • Feedback
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WEBJan 6, 2020 · Set the Instant Pot to sealing, pressure cook for 10 minutes on high pressure. It will take about 10 minutes for the pot to come to pressure before it starts to count …
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WEBJan 5, 2021 · How to Make This Low Carb 'Potato' Soup: Preheat your oven to 375°F, line two baking sheets with parchment paper and bake the bacon in the oven for 15-20 minutes until crispy. Cut into bite sized …
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WEBFeb 15, 2023 · Servings: 8. Ingredients: 6 cups Kettle And Fire chicken broth (discount code: lowcarblove). 1 pack bacon, cut in bite sized pieces . 3 turnips or daikon radish . 1 cup heavy cream . 1 medium onion, diced. …
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WEBApr 12, 2019 · Transfer half the contents of the pot to a high-power blender. Add 1 cup of broth, and ¼ cup of heavy cream. Blend, starting on low and slowly increasing speed until well blended. Transfer to a bowl. Repeat …
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WEBInstructions. Peel, rinse, and chop the turnips into a medium dice, set aside. Peel and chop the onion to a small dice and set aside. Trim the bacon or ham with scissors or a knife and place in a 5-quart pot, and brown. Once …
WEBMar 14, 2023 · Check by inserting a pick in the center of the potato, if it comes through it's cooked. Remove from heat, remove the lid and wait 10 minutes to steam out. Add cream and any of the optional ingredients if …
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WEBPreparation Instructions: Brown the onions in the butter in a medium size sauce pan or 5 cup pot over medium high heat for 3- 5 minutes or until lightly browned. Add the chicken …
WEBFeb 1, 2023 · Sauté the vegetables. Add 2 tablespoons of olive oil to a large soup pot over medium-high heat. Once it’s warm (but not so hot it’s sizzling), add the onions, carrots, celery, garlic, and potatoes. Next, go …
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WEBAdd parsley, dill, and pepper. Cook for 1 minute, stirring to coat onions. Increase heat and add carrots and celery. Cook for 2 minutes, stirring once. Add potatoes, stirring to mix well and let cook for 3-5 minutes, or until …
WEBOct 2, 2022 · In a medium soup pot, melt the butter and add the flour on low heat. Using a wooden spoon, mix well. This will thicken your soup and give it a wonderful flavor. Add chicken broth, leeks, onion, potatoes and …
WEBMay 19, 2016 · Add cauliflower, broth, coconut milk, bay leaf, nutmeg and salt. Bring to a boil, then reduce to a simmer for 10-15 minutes, or until the cauliflower is quite soft. Remove soup from heat and discard bay leaf …
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WEBDec 25, 2019 · 10 Warm & Cozy Low-Carb, Diabetes-Friendly Soups. Nothing beats a comforting bowl of soup when the weather gets cold. These cozy recipes all have less …
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WEBBroth – Many of my soup recipes call for chicken broth, but you can also substitute beef or vegetable broth, chicken stock, or bone broth for nutrition. Starches – If you’re …
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