Clean Eating Peanut Butter Fat Bombs Recipe

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How To Make Peanut Butter Fat Bombs Line a mini muffin pan with 13 paper liners. In a mixing bowl (or directly in the measuring cup), …

Rating: 4.3/5(15)
Calories: 103 per servingCategory: Snack1. In a mixing bowl, thoroughly combine all the ingredients using a fork spoon.
2. Set 13 mini muffin or cupcake papers/liners on a cookie sheet that fits in your freezer. If you have a mini muffin pan and it fits in your freezer, that's an even better option. But mine didn't fit, so I just used a small cookie sheet. (Thats why my fat bombs are not perfectly circular)
3. Pour 1 tbsp. of peanut butter mix into a mini muffin paper.
4. Set the tray in the freezer for about 2 hours.

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Add unsalted butter (1/4 cup), whipping cream (2 tablespoons), and peanut butter (1/2 cup) to a small saucepan, and stir together as the

Ratings: 1Category: DessertCuisine: AmericanTotal Time: 55 mins1. Line a mini muffin tin tray with mini baking cups. (You can also use a silicone mold for this*)
2. Add unsalted butter (1/4 cup), whipping cream (2 tablespoons), and peanut butter (1/2 cup) to a small saucepan, and stir together as the ingredients melt (this can also be done in the microwave).
3. Remove from heat and stir in erythritol (1/2 cup), salt (1/2 teaspoon).
4. Spoon into mini baking cups

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How to Make Peanut Butter Keto Fat Bombs Combine. In a microwave-safe bowl, combine peanut butter, butter, and Swerve.

Rating: 5/5(13)
Total Time: 8 minsCategory: SnacksCalories: 132 per serving1. In a microwave-safe bowl, combine peanut butter, butter, and Swerve.
2. Heat in 30 second increments, stirring frequently, until the mixture has melted. Stir well until all the Swerve if properly melted.
3. Pour into a 24-cavity truffle mold or into the prepared baking pan. Place in the freezer for 2-4 hours until the truffles are set. At this point you can unmold the truffles, place them in a plastic bag and store in the freezer until you're ready to eat them.
4. If using a baking pan, cut into 24 squares and store the squares in the freezer until you are ready to eat them.

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Step 1: In a small bowl, mix together the coconut oil, peanut butter, salt, vanilla extract, and liquid stevia (or another no-calorie sweetener). …

Rating: 4.6/5(247)
Total Time: 1 hr 40 minsCategory: SnackCalories: 247 per serving1. In a small bowl, mix together the coconut oil, peanut butter, salt, vanilla extract, and liquid stevia (or another no-calorie sweetener). Whisk until smooth and creamy.
2. Line a 6-muffin tray with muffin paper cups. Spoon about 3 tablespoons of the peanut butter mixture into each cup.
3. Place in the refrigerator for at least 1 hour, or overnight, to set.
4. While the peanut butter layer is chilling, whisk together the ganache ingredients until silky smooth.

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Instructions for foolproof fat bombs Combine peanut butter, coconut oil, unsweetened chocolate, and cocoa powder. Put ingredients into a chocolate melter, glass bowl, or double boiler. Heat until everything is …

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2 cups heavy whipping cream (very cold) 1 teaspoon vanilla 2 to 3 tablespoons sweetener {to taste} 3 tablespoons peanut butter Instructions Place the cold whipping cream in a medium mixing bowl mixing at medium …

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Keto Peanut Butter Fat Bombs These keto peanut butter fat bombs are one of the easiest fat bombs to make when cravings hit. Only 3 ingredients and tastes like peanut

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Prep Time 5 mins Total Time 5 mins Cuisine American Servings 8 Calories 39 kcal Ingredients 2 tablespoon (50 g) peanut butter ¾ cup (60 g) almond flour 4 teaspoon sweetener (to taste) Instructions In a mixing bowl add all the …

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1/2 cup low carb peanut butter 3/4 cup Lilly's Dark Chocolate Chips Instructions Heat a medium size sauce pan to medium low heat. Add the coconut oil first and wait until it has completely melted. Then add the sugar substitute, …

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Add the peanut butter, butter, sweetener, and vanilla to a mixing bowl and beat on medium speed until well combined. Stir in the chocolate chip by hand. Use a small cookie scoop to scoop out 24 balls of dough. Roll the …

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CLEAN EATING FAT BOMB FLAVORING INGREDIENTS: Feel free to mix and match here as you like to make your own, unique, clean eating fat bomb recipes. Lemon zest Lime zest Orange zest Cocoa powder Vanilla Nuts (chopped is …

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Place the mixture into a quart size baggie. Cut a small hole in the tip. Line a muffin pan or use silicone molds. Squeeze the mixture out of the bag into the molds. Place in the …

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How to make KETO LOW CARB Peanut Butter Cocoa FAT BOMBS Start by prepping your rimmed baking pan with parchment paper which covers the entire pan. Then set …

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No need to spend hours mixing up low carb fat bombs when you can make 2 ingredient fat bombs. Simple and quick ketogenic diet recipe for the BEST homemade keto fat bombs. …

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Add peanut butter, coconut flour, and sugar-free powdered sweetener and beat again until combined. You can use a spatula too if you don't have an electric beater. Stop the …

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Instructions. Melt the coconut oil. Whisk in the unsweetened cocoa powder, vanilla, and sweetener. Spoon about 1 tablespoon of chocolate mixture into the mini paper …

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Frequently Asked Questions

How to make keto peanut butter chocolate fat bombs?

Learn how to make keto peanut butter chocolate fat bombs today! Put one cup of chocolate chips in a microwave-safe bowl and melt at 30 second intervals. Stir in the peanut butter. Chill the mixture for 15-30 minutes or until firm enough to mold. Scoop and roll into balls. Return to the refrigerator and allow to set for at least 2 hours.

How many carbs are in a peanut butter fat bomb?

Each chocolate peanut fat bomb has just 1.2 grams net carbs, making it a perfect snack or treat. Can you make them ahead? Yes, these keto chocolate peanut butter fat bombs can be made ahead, as they need time to chill anyway.

Can you freeze peanut butter fat bombs?

Pour 1 tbsp. of peanut butter mix into a mini muffin paper. Set the tray in the freezer for about 4 hours. Once completely solidified, you can remove the fat bombs from the cookie tray and store them in a bag or container and return them to the freezer.

What can i substitute for peanut butter in a fat bomb recipe?

This recipe is for 12 fat bombs. The size of each one will depend on what size muffin tray or chocolate mold you use. The peanut butter can be substituted for any other nut butter at a 1:1 ratio. To add more flavor, try adding 1-2 drops of an edible essential oil like peppermint or orange.

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