DirectionsStep1Preheat oven to 350 degrees. Line a baking sheet with foil and set aside.Step2In a large bowl, add the ground beef.Step3To make bread crumbs: remove the crust, break up the bread, and add to a blender or food processor. Process until the bread turns into crumbs.Step4To the beef, add the bread crumbs, onions, egg whites, ketchup, mustard, Worcestershire sauce, salt, and pepper, to taste. Using your hands, mix together all the ingredients.Step5Place the meat mixture on the baking sheet and free form a loaf by hand. It should be about 12”x4.”Step6In a small bowl, mix together the topping ingredients. Spread all over the top of the meatloaf.Step7Bake for 55 minutes. Remove from the oven and let rest for at least 10 minutes before slicing. Cut into 10 slices.Step8Makes 5 servings. Each serving, 2 slicesIngredientsIngredients1 poundExtra Lean Ground Beef (96%, see shopping tips)1 ½ slicesWhole Wheat Bread (remove crusts, I used Milton's Multigrain bread)1 cupOnions (chopped)2 Egg Whites (or 1 large egg)3 tablespoonsKetchup1 tablespoonYellow Mustard (or spicy brown)1 tablespoonWorcestershire Sauce¼ teaspoonSaltadd Fresh Ground Pepper¼ cupKetchup1 tablespoonYellow Mustard (or spicy mustard)2 teaspoonsBrown Sugar (packed)See moreNutritionalNutritional214 Calories5 gTotal Fat48 mgCholesterol20 gCarbohydrate487 mgSodium23 gProteinFrom skinnykitchen.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Weight Watchers Meatloaf Recipes Yummlyyummly.com13 Best Healthy Meatloaf Recipes for Weight Loss - Eat …eatthis.comMy Version of Weight Watchers Meatloaf Recipe - Food.comfood.com10 Best Low Calorie Meatloaf Recipes Yummlyyummly.comWeight Watchers Meatloaf Recipe Simple Nourished Livingsimple-nourished-living.…Recommended to you based on what's popular • Feedback
Classic Meatloaf Recipe
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WEBJan 14, 2024 · Preheat the oven to 190C/375F. Line a 9 x5-inch pan with parchment paper and lightly grease. In a large mixing bowl, add all the meatloaf ingredients and mix well. …
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WEBMar 25, 2021 · If you’re looking for a low-cholesterol recipe and heart-friendly version of the classic meatloaf recipe, this one's for you! This Low Cholesterol Meatloaf r
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WEBApr 18, 2024 · Directions. Preheat oven to 375 degrees F. Coat a large rimmed baking sheet with cooking spray (or see Loaf Pan Variation). Pulse onion, bell pepper and …
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WEBJan 16, 2018 · Continue cooking for 8-10 minutes until they're tender and reduced in size. In a large bowl add the beef, bread crumbs, milk, Worcestershire sauce, egg, salt, black …
WEBApr 4, 2024 · To avoid a dense, heavy meatloaf, use a fork to mix all of the ingredients together. Be sure not to mash or over work the mixture. Line a loaf pan with parchment …
WEBApr 19, 2024 · Directions. Preheat oven to 350 degrees F. Line a 2-quart rectangular baking dish with foil; set aside. In a large bowl, combine milk and egg. Stir in bread crumbs, …
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WEBLightly spray the foil with cooking spray. Set aside. In a medium bowl, stir together the bread crumbs, milk, and egg. Add the remaining meat loaf ingredients. Using your hands …
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WEBJun 27, 2022 · Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan. Combine beef, egg, onion, milk, bread crumbs, parsley, and carrot in a …
WEBOct 25, 2021 · Feel free to halve or double the ingredients as needed! To make healthier meatloaf with chicken, first, preheat the oven to 350 degrees. Remove the bell pepper …
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WEBLower in Calories Thanks to adaptations in this meatloaf recipe to make it low in sodium (only 189mg per serving) and fat (only 4g total fat and 2g saturated fat per serving), this …
WEBFeb 29, 2024 · Pin. Bake for 35 minutes or until the internal temperature in the center reaches 165ºF. Pin. While the meat bakes, make a glaze by mixing together ½ cup …
WEBApr 6, 2019 · In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat. In a medium bowl combine the turkey, onion, breadcrumbs, …
WEBKeep it Healthy: Many meat loaves are made with bread crumbs, which can be high in sodium, to help bind the loaf. This recipe calls for rolled oats instead, which are very low …
WEBJul 8, 2020 · Low sodium meatloaf baked and glazed in pan. Meatloaf should only need to be cooked in a 350° oven, uncovered, for a maximum of 55 minutes. The internal …
WEBDirections. Preheat oven to 375° F. Mix all ingredients (except ground beef or turkey) in a medium-size bowl until well incorporated. Add ground beef or turkey and mix. Put …
WEBSep 6, 2023 · Place the ground beef in a large mixing bowl. Sprinkle the dried oregano, Mrs. Dash seasoning, and black pepper over the meat. Add the bread crumbs into the center …