Classic Irish Shepherds Pie Recipe

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WebOct 9, 2023 · Bring to a boil and cook for 8-10 minutes. Do not overcook. Meanwhile, remove the tough stems and slice the cabbage. Place the cabbage into a deep pan with …

Rating: 4.5/5(32)
Calories: 440 per serving
Category: Main

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WebJan 6, 2019 · Instructions. Preheat oven to 350 degrees F. Cook frozen cauliflower per bag directions. Drain and mash the cauliflower then add …

Category: Main
Calories: 415 per serving
Total Time: 1 hr
1. Preheat oven to 350 degrees F.
2. Cook frozen cauliflower per bag directions. Drain and mash the cauliflower then add 1/4 cup of the sour cream and 1/2 cup of the shredded cheddar. Mix well and taste to see if you need additional salt/pepper and add to your taste. Set aside.
3. Brown ground beef and onion in a large skillet; drain fat and place in a large bowl. Add the remaining sour cream, shredded cheese and broccoli florets.
4. Turn the meat mixture into a small (1-1 1/2 quart) casserole, spreading evenly over the bottom. Top with the cauliflower mixture, again spreading evenly to cover. Sprinkle Parmesan cheese over the top.

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WebSep 10, 2022 · This keto version substitutes mashed potatoes with creamy, mashed cauliflower that has just a touch of horseradish for a burst of …

Rating: 5/5(3)
Total Time: 45 mins
Category: Low Carb Main, Main
Calories: 535 per serving
1. Preheat the oven to 375F.
2. Grease a small casserole dish.
3. Add the meat evenly to the dish.
4. Cover with the green beans.

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WebIn a large, deep skillet, brown beef and onion. Add diced tomatoes, tomato sauce pepper, ½ tsp salt, garlic, chick pea flour and drained green beans. Stir mixture and heat through. Mixture should thicken a bit as it heats. …

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WebSep 28, 2020 · Season with salt and pepper. Cook for 7-10 minutes, until the ground meat is brown. Stir in the broth, coconut aminos, tomato paste, and Italian seasoning. Bring to a boil, then simmer, uncovered, for about …

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WebOct 14, 2020 · Once smooth, set aside. Preheat your oven to 375° F. Heat a deep oven proof skillet to medium high and add the ghee. Crumble in the lamb and sprinkle with sea salt and pepper. Brown the lamb, breaking up …

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WebNov 6, 2022 · STEP 1: Fill a large saucepot with 1 inch of water and place it over high heat. Steam the cauliflower, whole and uncovered, until fork tender, about 15 minutes. STEP 2: Once the cauliflower is finished …

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WebOct 19, 2020 · Stir in the heavy cream (1/4 cup), butter (2 ounces), salt (1 teaspoon), pepper (1/4 teaspoon) and egg yolk (1). Blend until cauliflower is smooth and no lumps remain. While cauliflower is cooking, begin the …

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WebMar 10, 2015 · Drain and mash with chicken broth, sour cream, 1/2 tsp salt and pepper, set aside. Meanwhile, heat a large deep skillet over high heat and brown the meat, season with 1 teaspoon salt and pepper to taste. …

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WebOct 22, 2021 · Spread the cauliflower mixture on top of the pie and use a fork to decorate the top. Sprinkle with parmesan cheese then drizzle with the butter. Bake for 35-40 minutes, or until deep golden brown and …

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WebNov 1, 2022 · In a large, microwave-safe bowl, combine all the ingredients. Cover with a plate and cook in the microwave for 5 minutes on high. Stir well and cook, covered, for …

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WebA delicious, healthy twist on the traditional Low Carb Shepherd’s Pie topped with a goat cheese mashed cauliflower crust. Filling and hearty, this Shepherd’s pie features …

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WebFeb 24, 2024 · Assemble the Shepherd's Pie in a freezer-safe dish but skip the final baking step. Wrap the dish tightly with plastic wrap and then aluminum foil to prevent freezer burn. Label the dish with the date and …

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WebAug 20, 2018 · Bring a saucepan of water to a boil. Add the cauliflower, garlic, a generous splash of olive oil, and salt and pepper. Cook until the cauliflower is tender. Heat a little olive oil in a skillet on medium-high …

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WebSave 1 cup of the boiling water, strain the cauliflower and garlic, and place them in a blender. Add a ¼ cup of grated cheese, 2 tablespoons of butter, ¼ teaspoon of salt, and a few cracks of pepper to the blender with the …

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WebJan 18, 2017 · 1 teaspoon cinnamon. Garnish. spray butter or olive oil to brown the top of the shepherd’s pie. Set oven to 400F. Add water to pot with a steamer basket, then bring it to a simmer. Add raw cauliflower to …

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