Classic Cuban Ropa Vieja Recipe

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WebCuban Ropa Vieja can be made mostly with a slow cooker which makes both cooking and cleaning super easy. After it’s finished in …

Rating: 4.6/5(28)
Total Time: 8 hrs 25 minsCategory: BeefCalories: 361 per serving1. Place flank steak in slow cooker and cover flank steak with Mojo marinade and cook on low for 8 hours.
2. When ready to serve, heat a large skillet over medium-high heat and add olive oil, onion and jalapeños. Allow to saute until the onion is translucent, about 7 minutes.
3. While onion mixture is cooking, remove flank steak from crock pot and shred (toss any leftover marinade).
4. Once the onion mixture is ready, add garlic and saute for 30 seocnds.

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WebSlow Cooker Ropa Vieja Recipe: Cuba’s National Dish is fabulous on sandwiches or served with traditional rice and plantains. As …

Rating: 5/5(13)
Total Time: 5 hrs 15 minsCategory: Main CourseCalories: 259 per serving1. Set a large skillet over medium-high heat. Add the oil to the skillet. Cut the flank steaks in half so they fit in the skillet. Then salt and pepper them generously on both sides.
2. Place the flank steaks in the skillet and brown on both sides. You may need to do this in batches if your skillet is not huge. Once the flank steaks are browned, move them to a large crockpot.
3. Add the sliced onions to the skillet. Stir and saute to soften the onions. Then add them to the crockpot as well. Turn off the burner.
4. Add the garlic, bay leaves, cumin, oregano, paprika, and allspice to the slow cooker. Season with 1 teaspoon salt and 1/2 teaspoon black pepper. Then stir in the tomatoes, wine, and sliced carrots.

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WebThis recipe makes a total of 6 single-servings. Each serving comes out to be 340 Calories, 22.6g Fat, 5.9g Net Carbs, and 25.8g Protein. Servings 6 Calories 340 Net Carbs 5.9 Ingredients First Cooking Cycle: 4 …

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WebCook for one hour on low. Steam cauliflower rice in the microwave with 2 tablespoons water or on stovetop in a steamer basket over boiling water. Serve shredded beef stew over steamed cauliflower …

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WebCuban Pork Ropa Veija A classic Cuban dish made with pork. A pork roast is browned, and then slowly baked until it’s falling apart in a stew of tomatoes, peppers, onions, and olives. Serve with rice and …

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WebAdd the reserved broth, crushed tomato, lime juice, and bay leaf and return to a simmer. Stir in the shredded beef, reduce the heat to low, and cook, covered, 15 to 20 …

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WebThis dish owes its fantastic flavors to the tangy marinade made with orange juice, vinegar, olive oil, and Cuban seasonings. Dredging the marinated pork in flour, egg whites, and seasoned cracker crumbs is …

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WebBreak away from the traditional pot roast for easy Cuban flavors in this macro-balanced, low carb meal. This Ropa Vieja recipe also has extra suggestions for …

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WebThis flavorful, juicy Cuban Ropa Vieja is made primarily with pantry staples. You will need: Chuck roast: use boneless chuck roast with rich marbling trimmed of excess fat. You …

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WebCuban Ropa Vieja, the popular national dish of Cuba, is made with flank steak braised in a flavorful sauce made with bell peppers, onions and briny pimento …

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WebHeat the oil in large heavy-bottomed Dutch oven over medium high heat. Add the steaks to the pot and sear each side, working in batches, until browned, about …

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WebInstant Pot: Add all of the ingredients (except the ones listed under add later) to an Instant Pot. Secure the lid, close the valve, and cook for 90 minutes at high pressure. Naturally release pressure. Shred the …

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WebUse tongs or another utensil to stir the chicken ropa vieja. Shred the chicken as you stir. It should be so tender that it just falls apart when its touched. The mixture will be a tad …

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WebAdd beef and sear until mostly brown, about 5 minutes, stirring occasionally. Transfer to slow cooker. Sprinkle salt, cumin, oregano, paprika, and pepper over beef in

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WebOnce it is done cooking, allow it to release pressure naturally for 10 minutes, and then release all remaining pressure. Turn your Instant Pot on to Sauté and allow the

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Frequently Asked Questions

What is the best cuban ropa vieja recipe?

An easy Cuban Ropa Vieja Recipe, Shredded Beef, made in the Crock Pot. Seared beef covered with onions, garlic & peppers then braised in a green chili tomato sauce until it’s fall apart tender. Generously season beef with salt and pepper on both sides. Using a paring knife, cut three “x’s” into the meat and stuff each X with a clove of garlic.

Can you make cuban ropa vieja in instant pot?

Yes, Cuban Ropa Vieja can be made in the Instant Pot / pressure cooker. Because the pot is pressurized, the flavors get sealed into the meat and sauce resulting in a dish that tastes as if you cooked it low and slow. Instant Pot Ropa Vieja cooks in a fraction of the time which is very convenient during busy weeknights.

What is the best cut of meat for ropa vieja?

The best cut of meat to use for this Cuban Shredded Beef is typically flank steak. It’s a cut that holds up well to braising and shreds well. However, you can also use Beef Chuck Roast or Skirt Steak. What is Ropa Vieja made of? Meat – typically beef is used (see above for best cuts to use) however you could also use chicken or pork if desired

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