WebPour the liquid from the pan into the slow cooker with the beef. Add the onion, potatoes, carrots and celery to the slow cooker. Place the bay leaves on top. …
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WebInstructions. Add the beef to a nonstick pan over high heat and saute until the outside is browned. Chop all of the vegetables and set the crockpot to high for 6 …
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WebSTEP 1. Pat the pork dry and season with salt and pepper. STEP 2. Heat 2 tablespoons olive oil in the Instant Pot on saute. STEP 3. Place 1/3 of the pork in the …
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To make low-carb beef stew, start by heating some oil and sauteeing the mushrooms in a Dutch oven. Remove them with a slotted spoon and set them aside. Cook the beef until it develops a rich, brown color, then stir in the tomato paste, bay leaf, and thyme.
Heat more oil in the dutch oven and add onions and carrots. Saute until soft and lightly browned. Add in garlic and Italian seasoning. Cook the keto friendly beef stew. Place the beef back into dutch oven. Add broth, diced tomatoes, and bay leaves.
Chop onion and garlic finely and add to the pan. Lower the heat slightly and cook for a few minutes more. Add wine, water, bouillon cube, bay leaf, rosemary, and thyme. Bring the stew to a boil, lower the heat and let simmer on medium-low for 1-1.5 hours. Slice carrot and celery thinly and add halfway through.
So much good stuff and just 11 grams net carbs in this hearty and satisfying low carb beef stew. While that is a bit more carbs than some keto soup recipes, it’s not bad for a hearty dinner that feels like a carb lover’s soup!