2 6.5-oz cans Clams (chopped finely, liquid retained) 1 lb Cauliflower (florets only, cut in small pieces) 1 1/2 cup Unsweetened almond milk 1 1/2 cup …
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· Print Recipe This creamy clam chowder is the ultimate in healthy, wholesome comfort food! It’s super easy to make and is ready after just 5 minutes of prep and 20 minutes in an Instant Pot! The recipe uses cauliflower instead of potatoes and skips the bacon, making it both low-carb and pescatarian! Make a pot of this classic New England clam …
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When it comes to chowders I like mine thick so I zhuzhed an old recipe to create a low carb clam chowder. Because I wanted a little color, my clam chowder is a fusion of a New England and Manhattan chowder since I added a diced carrot. Of course there are many ways to enjoy chowder. Whether it’s thick or thin, has a creamy, clear or red broth
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clam juice half & half salt and ground pepper to taste fresh parsley leaves, chopped HOW TO MAKE LOW CARB KETO CLAM CHOWDER RECIPE STEP 1: COOK THE BACON In a large stockpot cook bacon over medium-high heat until crispy. Transfer bacon to a dish lined with paper towels and set aside. Reserve some for garnish.
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This easy low-carb keto clam chowder is done in 15 and it requires minimum effort. It is loaded with tender clams, smoky bacon, and cream cheese, all simmer in a creamy, buttery broth. If you are not a fan of clams, you can substitute lobster, shrimp, or even fish to match your taste. And no need to worry about thickening agents!
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Cook the celery until it softens before adding in the cream, low carb milk, and clam juice. If the soup is too thin, feel free to add a low carb thickener like cream cheese, guar gum, or xanthan gum. Once a boil is reached, add canned clams along with the prepared radish and bacon. For added color, you’ll also want to toss in some fresh parsley.
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How to Make Low Carb Clam Chowder Full recipe follows, here’s the pictorial overview: Cook the bacon until starting to get crispy. Remove from heat, chop, and set aside. Wash and chop radishes into bite-sized pieces. In a medium-large pot, cook radishes in butter until they start to tenderize a bit.
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Prep all ingredients. Put the slow cooker on low setting. 2. Add chicken broth, onion, leek, celery, garlic, butter, salt, and pepper to the slow cooker. Cover and cook on low for 1 hour. 3. Once vegetables have softened, add clams, clam juice, cooked …
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Using your immersion blender, puree most of the soup, leaving some chunks of the radish intact. Add coconut cream and continue to simmer uncovered until soup begins to thicken, about 10-20 minutes Add clams and simmer an additional 2-4 minutes. Add any additional salt depending on taste. Divide into bowls and enjoy. Notes
Top low carb clam chowder soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
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Log this recipe with the FREE Total Keto Diet app! Ingredients 3 strips bacon 1 onion 1 carrot 2 stalks celery 2 tbsp butter 4 cloves garlic 2 1/2 cups heavy cream 1 cup clam juice 1 cup water 1/2 head cauliflower 1 tsp xanthan gum 16 oz canned clams 1 tsp salt 1 tsp parsley 1/2 tsp pepper 1/2 tsp thyme 1/2 tsp celery salt Instructions
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Add the water and all of the clam juice and simmer on low heat, covered, for 15 – 20 minutes, or until the celery root is tender. Add the clams and mascarpone cheese, then stir until the mascarpone has melted and the broth is creamy. Simmer on low, uncovered, for 3 minutes, or until the clams are just cooked through. Do not boil.
Keto Clam Chowder Directions STEP 1 Saute vegetables In a medium saucepan, melt butter over medium high heat. Add onion, celery and red bell pepper. Cook until softened. Ingredients Butter Onion Celery Red bell pepper Quick Tip Instant Pot Instructions: Using the "Sauté" function, add these ingredients and cook until softened. STEP 2
Low Carb Clam Chowder #109235 This low carb version of clam chowder tastes just like the real deal! ingredients 1 core fresh cauliflower (not the flowerettes) 2 cups beef stock, bouillon or water 1 can (10 ounce size) clams and broth 1 tablespoon butter 1 tablespoon minced onion 2 cups heavy cream 1/2 teaspoon minced parsley salt, to taste
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Add clams (or whatever seafood you are using) with their juice and a cup of water to the pot and simmer for about 20 mins. Add the heavy cream and when soup returns to a simmer, sprinkle the xanthan gum over the soup and stir. Let this simmer for about 5 mins before checking thickness. If you want, add a little more xanthan gum.
An easy to make, creamy, low-carb Clam Chowder that uses cauliflower instead of potatoes and is ready in just 20 minutes in an Instant Pot! It’s bacon-free and pescatarian-friendly! Ingredients 4 Tablespoons Unsalted Butter 2 cloves Garlic, Minced 1 Shallot, Minced 1 Medium White Onion, Diced 2 stalks Celery, Chopped 1 teaspoon Dried Thyme
Low Carb Clam Chowder with Mushrooms - Step Away From The newstepawayfromthecarbs.com Instructions. Roughly chop the cauliflower and add it to a large saucepan together with the broth and unsweetened almond milk. Bring to the boil, then reduce to a simmer and cover. Cook until the cauliflower is tender, about 10 minutes.
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Crock Pot Low Carb Clam Chowder. Ingredients. Instructions. Heat slow cooker on low setting. To slow cooker, add chicken stock, garlic, shallot, leek, celery, onions, butter, and salt and pepper. Cover, and cook vegetables on low for 1 hour. To the slow cooker, add clams, clam juice and bacon.
A keto clam chowder replaces the high carb potatoes with a low carb alternative. It’s a creamy New England style chowder that’s sure to please any seafood lover. What Are Other Potato Alternatives for Low Carb Clam Chowder? The white New England clam chowder with the milk base is a favorite of mine.
Both versions rely on high-carb veggies, especially New England clam chowder. After adding potatoes, carrots, and all-purpose flour, the net carb content reaches over 18 grams in each serving. Some recipes even come with over 30 grams per cup!
This Low-Carb Crab Chowder recipe makes a delicious soup for a cozy lunch or dinner. This soup contains no grains and is low-carb, LC/HF, ketogenic, diabetic, Atkins, gluten-free, and Banting diet friendly.