WebLow Carb Beef Roast Dry Rub and Slow Roasted – Only 1g Carb per Serving A delicious meal for the whole family on Sunday or any …
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WebRub over entire roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 325° for 1-1/2 to 2 hours or until meat is tender and reaches desired doneness (for medium …
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WebCrock Pot Chuck Roast Easy dinner to throw in the crock pot at the start of the day and forget about until you get home. CALORIES: 249.1 FAT: 10.8 g PROTEIN: 33.4 g …
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WebHow to use the rub: Step 1. Sprinkle the rub on a large plate, then press the raw chuck roast into it. Flip the roast over and press in the second side until all the rub …
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WebPreheat the oven to 350˚F. Season the beef on all sides with salt and pepper. In a large Dutch oven, place the butter and vegetable oil over medium-high heat. …
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WebKnife – You will need your favorite knife to chop the vegetables to add to the keto chuck roast. Cutting board – A large enough board to comfortably cut up the vegetables without falling off the board. …
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WebKeto Shredded Beef Recipe Instructions using the oven method Preheat the oven to 350 degrees. In a small bowl, combine all the dry seasonings and set aside. Remove the chuck roast from the …
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Web1 tablespoon fresh coarse ground black pepper 1 tablespoon paprika 2 tablespoons Splenda granular 1 1⁄2 teaspoons kosher salt 1 teaspoon dry mustard 1⁄2 teaspoon cayenne …
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WebStep 1: Mix the spices and rub into a chuck roast. Get all the nooks and crannies but only use half of the rub. Step 2: Place on your smoker and set the temperature to 225°F. Smoke until the internal temperature is 165° …
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WebBeef Chuck Pot Roast in a Slow Cooker 6ozs of Meat with Broth & veggies. Beef Chuck Pot Roast in a Slow Cooker is easy and dinner is ready when you get home. …
WebRecipe Steps. steps 3. 7 h 20 min. Step 1. Heat medium skillet on medium-high heat until hot. Add coconut oil and swirl to coat pan. Season chuck roast with kosher salt using 1 …
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WebSeason the roast with the salt, pepper, and garlic powder on all sides. Using the saute feature on the instant pot, brown the roast pieces on both sides. Add 1/4 cup …
WebMix all the dry ingredients in a bowl and rub it in the chuck roast from all sides. In a large pan, fry the meat on both sides without adding any oil for about 3 minutes on each side. …
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