Chocolate Whey Protein Bars Recipe

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DirectionsStep1Line an 8 x 8-inch pan or 9 x 4-inch loaf pan with parchment paper and set aside.Step2In a large bowl, combine the flours, protein powder and cocoa powder and mix well. Set aside.Step3In a microwave safe bowl or stovetop, combine the peanut butter and maple syrup and heat until melted. Pour the wet mixture into the dry and mix well. If the batter is too thick, slowly add milk, one tablespoon at a …Step4Transfer to lined baking dish and press firmly into place. Refrigerate for at least 30 minutes, before drizzling with chocolateIngredientsIngredients2 cupsOat Flour (gluten free, if needed)½ cupCoconut Flour (sifted, Can sub for almond or more oat flour)½ cupProtein Powder2 tablespoonsCocoa Powder½ cupPeanut Butter (or any nut/seed butter)½ cupMaple Syrup (can use agave nectar, honey, or brown rice syrup)1 tablespoonMilk Of Choice (See notes)NutritionalNutritional185 Calories8 gTotal Fat0.1 mgCholesterol17 gCarbohydrate72 mgSodium12 gProteinFrom thebigmansworld.comRecipeDirectionsIngredientsNutritionalExplore furtherDark Chocolate Protein Bars (No Bake, Paleo, Vegan)bakeitpaleo.comNo-Bake Homemade Chocolate Protein Bars - Healthy …healthyfitnessmeals.comProtein Bars Recipe – Just 4 Ingredients! - Chocolate …chocolatecoveredkatie.c…10 Best Chocolate Protein Bars Recipes Yummlyyummly.comNo Bake Coconut Chocolate Protein Bars Ambitious Kitchenambitiouskitchen.comRecommended to you based on what's popular • Feedback

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    No Bake Chocolate Protein Bars

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  • WebAug 23, 2021 · Preheat oven to 350 F. Prepare an 8-inch by 8-inch baking dish with parchment paper. Blend all ingredients except chocolate in a food processor or blender. …

    Rating: 5/5(12)
    Total Time: 40 mins
    Category: Dessert, Snack
    Calories: 236 per serving

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    WebMay 24, 2020 · Ingredients. 1 1/2 cup peanut butter, or allergy-friendly sub. 3/4 cup unsweetened protein powder of choice (90g) 1/4 cup pure …

    Rating: 5/5
    Calories: 160 per serving
    Category: Breakfast, Snack

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    WebMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well …

    1. In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat.
    2. Add protein powder, oats, and optional cinnamon or add-ins. Stir to combine well. Taste and add more maple syrup or honey if desired. (If mixture is too thick to stir, simply add a bit more milk.)
    3. Lightly grease an 8×8 pan. Press evenly into pan, using firm pressure to compress mixture into desired bar thickness. Tip: use wet or lightly greased hands to prevent sticking.
    4. Allow bars to cool completely. Once cool, cut into squares. If desired, drizzle with melted chocolate and let cool. Wrap in airtight container and store at moderate room temp for several days, or chilled in fridge for a week.

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    WebJun 15, 2020 · In a large bowl mix together the protein powder, oats, and chia seeds. Place the almond butter, coconut oil, and honey in a medium …

    1. Line an 8x8 pan with foil; coat the foil with cooking spray.
    2. In a large bowl mix together the protein powder, oats, and chia seeds.
    3. Place the almond butter, coconut oil, and honey in a medium bowl and stir to combine. Microwave for 20 seconds or until pourable.
    4. Pour the almond butter mixture into the oat mixture and still until thoroughly combined and a dough forms.

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    WebMar 31, 2021 · Instructions. Combine the milk, peanut butter, and honey in a large bowl. Microwave for 15 seconds. Stir and microwave for an additional 15 seconds. Add the remaining ingredients to the bowl. Line a 8x8 pan …

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    WebJan 13, 2023 · Instructions. Line a large loaf pan (9x5) or 8x8 baking dish with parchment paper, leaving an overhang on two ends. This allow you to pull the bars out of the pan when done. Set aside. In a large mixing …

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    WebOct 5, 2022 · Stir in protein powder until smooth, then fold in oats, chia seeds, coconut and dried cherries, if using. Place in a 8x4 inch loaf pan lined with parchment paper. Add chocolate chips and coconut in a small …

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    WebSep 7, 2021 · Homemade no bake protein bars made with peanut butter, chocolate, honey, and oats. vanilla protein powder; chocolate chips: this recipe uses a blend of semi sweet and dark chocolate 22 g, …

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    WebAug 8, 2021 · Instructions. Stir first 5 ingredients well. Transfer the mixture to an 8-inch pan lined with parchment or wax paper. Place a second sheet of paper on top and use it to smush down and spread the mixture until it …

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    WebJan 12, 2024 · Step 1: Prepare the dough. In a large bowl, combine protein powder with cocoa powder, oat flour and a pinch of salt. Quickly give it a good stir, then add in peanut …

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    WebSep 9, 2019 · Mix the protein powder, salt and cocoa powder into the almond mixture until incorporated. In a small mixing bowl, whisk together the maple syrup, hot water, and vanilla extract. Add the wet ingredients to …

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    WebMar 18, 2022 · Add the protein powder, dates, maple syrup, vanilla, salt, 1/4 cup milk and (optional) melted unsweetened chocolate. Process until the mixture is well-combined …

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    WebJan 15, 2024 · Mix the wet ingredients. In a medium bowl mix together peanut butter, honey, coconut oil, vanilla together until smooth. Add the dry ingredients. Use a spoon to mix in the flaxseed meal and protein

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    WebJan 5, 2023 · 12 grams per bar. This super simple recipe boasts a short ingredients list starring all the homemade protein bar classics: oats, dates, almond butter, protein

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    WebJun 1, 2015 · 1 cup (240mL) cold coffee. Line a 9x5” loaf pan with parchment paper. In a large bowl, stir together the protein powder, cocoa powder, oats, and Truvia. Mix in the cold coffee until fully incorporated. …

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    WebMay 5, 2022 · Base: In a bowl, combine chocolate protein powder, cocoa powder, oat flour and coconut flour. Add applesauce and milk (little at a time) to form a dough. Transfer to prepared loaf pan, and use back of …

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