Chinese Shrimp With Broccoli Recipe

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WebSteam broccoli in a large, microwave safe container for 3 minutes. Remove from microwave and set aside. Heat 1 tablespoon …

Rating: 5/5(1)
Total Time: 20 minsCategory: MainsCalories: 216 per serving1. Whisk the sauce ingredients together in a small bowl or jar. Set aside.
2. Steam broccoli in a large, microwave safe container for 3 minutes. Remove from microwave and set aside.
3. Heat 1 tablespoon vegetable oil in a large, non-stick skillet or wok over medium-high. Add shrimp and cook, stirring as need until pink.
4. Add water chestnuts and broccoli to the pan, stir in sauce. Cook until thickened. Remove from heat and serve immediately.

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WebBlanch the broccoli for 30 seconds. Remove and drain. Let the water return to a boil, and blanch the shrimp for 15 seconds. …

Rating: 4.8/5(52)
Total Time: 35 minsCategory: Fish & SeafoodCalories: 206 per serving1. First, prepare the shrimp and broccoli. Next, in a medium pot, set 4 cups of water to a boil. While that’s happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside.
2. Blanch the broccoli for 30 seconds. Remove and drain. Let the water return to a boil, and blanch the shrimp for 15 seconds. Remove and drain. The shrimp will be about 60-70% cooked.
3. Heat the wok over high heat. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. Next, add the chicken stock mixture. Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok.
4. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. There should not be any standing sauce, although you can adjust this depending on your personal preference. Serve with steamed white rice!

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Web1 lb shrimp, peeled, deveined, and tails removed 1 head broccoli, cut into florets 1/3 cup no-sugar-added ketchup 1 …

Reviews: 10Calories: 443 per servingCategory: Main Courses1. In a skillet over medium heat, combine garlic, liquid aminos, vinegar, sweetener, and ketchup
2. Bring to a boil and then turn off heat
3. Steam broccoli until tender in a large pot fitted with a rack
4. In a medium mixing bowl, season shrimp with salt and pepper

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WebThis will take several minutes with constant stirring. Step 10 Add the lo mein sauce. Drizzle the sauce over all the noodles, shrimp, and broccoli. Step 11 Cook the sauce down by …

Rating: 5/5(5)
Calories: 215 per servingTotal Time: 45 mins1. Drain the tofu noodles very well. You want to remove as much moisture from the noodles as possible. Better yet, you could microwave the noodles for 1-2 minutes on high. This will cause more water to release, then drain it a second time to remove the extra water.
2. Preheat a large wok over high heat until very hot and starting to smoke. Add the avocado oil, drizzling it around the wok and its sidewalls. You will need to work very quickly from here on out so make sure to have all the ingredients prepped ready to go into the hot wok.
3. Prepare the sauce by combining the soy sauce, sherry wine, and sesame seed oil. You want the sauce to glaze and using thickener is not an issue for you, add 1 tsp of arrowroot powder here. Stir well and set aside.
4. Add the shrimp and kosher salt. Stir fry until the shrimp is pink and cooked through. Set aside to a clean bowl while you prepare the broccoli. The shrimp does not need to be completely cooked through as it will get a second cook later on.

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WebTo make this easy fried shrimp, it’s as easy as 1-2-3! Sauté butter and garlic, then add honey with spices. Next, pan-fry your shrimp and add back in the sauce. Finish it off with …

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Web2 cups broccoli florets 1/4 cup reduced-sodium soy sauce 2 tablespoons rice vinegar 1 teaspoon honey 1/8 teaspoon crushed red pepper Instructions Blot shrimp with a paper towel to dry and place in a medium bowl with …

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WebHeat oil in a skillet or wok until very hot (but not smoking), add shrimp, and saute until pink. Remove shrimp from pan, cover with foil and keep warm. Add broccoli and carrots. Saute for 3 minutes, stirring …

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WebGarlic Shrimp With Broccoli Keto / Low-Carb Recipe This creamy and easy garlic shrimp recipe makes a tasty low carb / keto dinner that you'll love! Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes …

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WebSauces and refined grain products add the majority of calories to shrimp and broccoli dishes. For example, the Eating Well recipe features a low-calorie sauce made …

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WebSpicy Garlic Shrimp with Broccoli Mash eatwell101.com 21 Easy Low-Carb Shrimp Recipes for Dinner {Keto Friendly} Spicy garlic shrimp with broccoli mash is a deliciously easy shrimp recipe. This …

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Web1 pound broccoli cut into florets 1 pound chicken skinned, boned, and cubed ¼ cup coconut aminos 10 drops liquid stevia 1 pound shrimp fresh or frozen, …

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WebRemove the shrimp from pan to a plate. Add 1 1/2 teaspoons of the oil to the wok and swirl to coat again. Add the green onions, ginger, and garlic, and stir fry for …

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WebTasty suggestions include shrimp, chicken, beef, or pork with zucchini, summer squash, broccoli, cauliflower, cabbage, mushrooms, or bean sprouts. Add …

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WebLow Carbohydrate Nut-Free Omega-3 Soy-Free Nutrition Info Ingredients 3 tablespoons extra-virgin olive oil, divided 6 medium cloves garlic, sliced, divided 4 cups small …

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WebIf you love Chinese food as much as I do, you’ll appreciate this low-carb shrimp egg foo young that features all the flavor without all the fat and calories. The …

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WebHeat oil a large skillet over medium-high heat. Season shrimp with salt and pepper and fry for 1-2 minutes on each side, until just cooked through and pink. Transfer …

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Web20-Minute Creamy Tomato Salmon Skillet. Credit: Jamie Vespa. View Recipe. Salmon fillets cook quickly and are coated with a delicious creamy sauce made …

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Frequently Asked Questions

How to cook chinese shrimp with broccoli?

This is the best Chinese shrimp with broccoli recipe for busy weeknights! Place the broccoli florets in a large microwave safe bowl with 1 tbsp water. Cover the bowl and microwave on high for 1 minute. Toss the florets and microwave for 1 additional minute. Rinse in cold water and set aside to drain.

How much garlic is needed for a garlic broccoli shrimp stir fry?

Heat 2 tablespoons oil in a large saucepan over medium heat. Add half the garlic and cook until beginning to brown, about 1 minute. Add broccoli, bell pepper and 1/4 teaspoon each salt and pepper. Cover and cook, stirring once or twice and adding 1 tablespoon water if the pot is too dry, until the vegetables are tender, 3 to 5 minutes.

What are the best low carb shrimp recipes?

This Cilantro Lime Shrimp with Zucchini Noodles is the perfect low-calorie and low-carb option for a quick, light shrimp dinner! 14. Garlic Butter Shrimp and Broccoli Skillet This garlic butter shrimp and broccoli skillet recipe is quick, simple, and big on flavor! 15. Meal Prep Cajun Shrimp and Veggies

How long do you need to blanch the broccoli and shrimp?

First, prepare the shrimp and broccoli. Next, in a medium pot, set 4 cups of water to a boil. While that’s happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside. Blanch the broccoli for 30 seconds. Remove and drain. Let the water return to a boil, and blanch the shrimp for 15 seconds.

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