DirectionsStep1Heat a large pan over medium heat, spray with olive oil and add in the chicken. Cook for 5 minutes.Step2Meanwhile, in a medium bowl combine the garlic, honey, soy sauce, tomato sauce, brown sugar, rice vinegar, sesame oil and cornstarch in a bowl. Mix well.Step3Add the sesame chicken sauce to the chicken. Toss well to coat the chicken, and cook for 5 minutes, until the chicken is cooked through and the sauce is thickened.Step4Top with sesame seeds and serve over rice, or cauliflower riceIngredientsIngredients1 ½ poundsBoneless Skinless Chicken Breasts (cut into 1 inch pieces)add Olive Oil Spray1 teaspoonGarlic (minced, about 1/2 a garlic clove)¼ cupLow Calorie All-Natural Honey (or honey)⅓ cupReduced Sodium Soy Sauce (or Tamari for Gluten-free)½ cupTomato Sauce3 tablespoonsAll-Natural Zero Calorie Brown Sugar (or brown sugar)2 tablespoonsRice Vinegar1 tablespoonToasted Sesame Oil2 teaspoonsCornstarch2 tablespoonsSesame SeedsSee moreNutritionalNutritional273 Calories12 gTotal Fat101 mgCholesterol4 gCarbohydrate677 mgSodium34 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherSkinny Sesame Chicken - Cooking Made Healthycookingmadehealthy.comEasy Low Point Skinny Sesame Chicken - Pound Dropperthepounddropper.comHealthy Sesame Chicken (Gluten Free + Paleo Friendly)onelovelylife.comKeto Sesame Chicken Recipe - Low Carb & Delicious! - …tasteaholics.comHealthy Sesame Chicken Recipe - The Clean Eating Couplethecleaneatingcouple.comRecommended to you based on what's popular • Feedback
20 Minute Healthy Sesame Chicken
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