Chinese Seafood Stir Fry Recipe

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WebFeb 29, 2024 · Heat the oil until it shimmers and is nearly smoking. Add the shrimp and cook for 2 minutes, until mostly pink. Add the veggies. Add …

Rating: 5/5(18)
Total Time: 15 mins
Category: Dinner
Calories: 307 per serving

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WebFeb 2, 2023 · How to make Weight Watchers shrimp stir fry (step by step) Combine the shrimp, soy sauce, orange juice, cornstarch, and spices in a bowl. Bring your skillet to …

Rating: 3.8/5(19)
Calories: 205 per serving
Servings: 5

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WebApr 6, 2021 · Add the white and light green parts of the green onions, the minced garlic (4 cloves), and chopped fresh ginger (2 tablespoons). …

1. Mix all ingredients for the sauce in a small bowl or glass measuring cup. Set aside. Make sure all other ingredients are prepped (veggies chopped, shrimp peeled, etc.) before moving on to the next step, as this recipe moves quickly.
2. Heat oil (2 tablespoons) in a large heavy skillet or wok over medium heat. Add the white and light green parts of the green onions, the minced garlic (4 cloves), and chopped fresh ginger (2 tablespoons). Sauté for one minute, until garlic becomes fragrant and slightly toasted.
3. Turn heat to medium-high. Add the vegetables (4 cups) and the salt and pepper (1/2 teaspoon each) to the skillet. Sauté until vegetables are starting to brown and soften, stirring occasionally (about 3-5 minutes)
4. Add the shrimp to the skillet and sauté until almost completely cooked through, stirring occasionally (about 2-3 minutes).

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WebSep 13, 2021 · Pat dry the shrimps with paper towels and transfer to a large mixing bowl. Sprinkle on salt and freshly ground white pepper, mix. Sprinkle 2 tablespoons of cornstarch on the shrimp, mix. The shrimp needs to …

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WebMay 10, 2024 · For full instructions, including amounts and temperatures, see the recipe card below. Saute the aromatics. Heat some of olive oil in a large skillet or wok over …

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WebJan 25, 2024 · Add the broccoli florets and cook until they are lightly charred for 1 minute. Then add in ¼ cup of water and cover the pan with a lid and steam it for 2 minutes. Remove the broccoli from the pan once it has …

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WebFeb 21, 2020 · This is a very simple keto shrimp stir fry, here are the step-by-step instructions: In a small bowl, whisk together ginger paste, garlic, coconut aminos, sesame oil, red pepper flakes, and xantham gum. Set …

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Web19 hours ago · Instructions. Prep Sauce: Combine water, soy sauce, vinegar, oyster sauce, sesame oil, five spice, starch and sugar in a small bowl. Set aside for later. Cook then …

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WebApr 27, 2022 · In a large skillet, heat oil over medium high heat. Add chopped veggies and cook 6-8 minutes or until softened. Meanwhile, make sauce by whisking together all sauce ingredients. Add in shrimp to …

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WebMar 2, 2024 · Instructions. Combine the garlic sauce ingredients in a small bowl. Mix chicken broth, soy sauce, dry sherry, rice vinegar, sesame oil, and chili paste. Set aside. Mix the cornstarch and cold water in a small bowl …

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Webdirections. In a bowl toss shrimp with sherry, ginger, garlic and red pepper flakes; cover and refrigerate for 30 minutes. In a small bowl, combine cornstarch and broth; whisk to …

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WebMar 19, 2014 · Instructions. In a small bowl, combine oyster sauce, soy sauce and cilantro and set aside. Pat the shrimp very dry with paper towels. In a medium bowl, add shrimp and cornstarch and toss to coat. In a wok …

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WebJun 2, 2021 · Cook then remove prawns: Heat oil in a wok or large skillet on medium to medium-high heat. Add prawns and spread them in a single layer. Cook for 1 1/2 minutes, then turn and cook the other side for 1 …

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WebSep 19, 2023 · Coat an extra-large nonstick skillet or wok with canola oil spray and heat over high heat until hot. Stir-fry the broccoli and sweet pepper for 2 minutes, until the broccoli is bright green. Add the fresh …

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WebJul 14, 2016 · Heat cooking oil in a wok over high heat. Add ginger and garlic when oil begins to smoke. Stir-fry for 1-2 minutes until fragrant, Next, add in seafood. Stir-fry for 3-5 minutes. Season with soy sauce. Stir-fry

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WebMar 22, 2024 · Heat the avocado oil in a wok or a large, deep skillet over medium-high heat for about 2 minutes. Add the shrimp and vegetables and stir-fry until the vegetables are tender and the shrimp are cooked, 5-10 …

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Web3 days ago · Place chicken on a plate; set aside. To the same pan, add onions, celery, mushrooms, bell peppers, snow peas, and broccoli florets, and cook, stirring frequently, …

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