WebDirections. Put spare ribs in a bowl with all ingredients. Let marinade 4 hours to overnight. Heat oil in a wok or fry pan over medium-high heat. Add ribs a few at a time until …
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Instructions for Making Your Low Carb Chinese BBQ Pork: In a small bowl, combine the Low Carb Sweet Soy, sesame oil, garlic, five spice and a few drops of food colouring (if using). Place the 3 pieces of pork butt into a suitable dish for marinating – glass or ceramic will prevent the transfer of the coloring to the dish.
These oven-baked pork ribs are a low carb, keto friendly recipe that’s easy to make. They’re also gluten free and paleo! This recipe is simple and easy to make. It requires little prep time, and the pork ribs are cooked in the oven for a fast meal. Keto pork ribs cooked in the oven are a delicious way to eat juicy and tender ribs quickly.
Oil Spray Bottle - Spraying with a little cooking oil adds flavor and helps prevent sticking. If you use garlic salt instead of garlic powder, don't use any extra salt. You can also use fresh garlic instead of garlic powder - it will give it a lot more flavor. My baking times only work for boneless country style pork ribs.
The trick to making this a low carb dinner is to choose sauces that are low in sugar or keto friendly. To make the ribs tender, we prefer to boil them in chicken or beef broth. Normally, apple juice is used, but for a low-carb variation, just use broth.