WebAdd chicken and cook on medium-high until browned on both sides, about 2-3 minutes on each side. Remove chicken from the pan, and turn the heat up to high. …
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WebMake the keto stir-fry sauce: Combine the soy sauce, rice vinegar, sweetener, sesame oil and garlic, stir well and set …
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WebRemove the chicken to the plate. Add in the remaining 1 teaspoon oil, garlic and ginger and cook for 30-45 seconds until …
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WebHeat the canola and sesame oil together in the pan. Add chicken and cook on medium-high until brown on both sides, about 2-3 minutes on each sides. Remove …
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WebStart with tenderizing the chicken. Cut the chicken into thin strips across the grain. Place in a bowl and sprinkle with the baking soda, stir gently to coat all of the chicken. Then cover and …
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WebRemove chicken from pan and set aside. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or until tender. Add the garlic and a pinch of salt & pepper; saute for 1 …
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Web2 medium zucchini diced, about 4 cups 3 cups cooked chicken cubed ¼ cup butter melted (divided) 1 tablespoon onion flakes optional 2 cloves garlic minced 1 cup chicken bone broth ½ …
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Web1 small zucchini 1 medium tomato diced ½ cup mozzarella cheese Instructions Butterfly slice each chicken breast in half to make four thin pieces. Season with garlic powder, salt and pepper. Brown …
WebPreheat large (12 inch) deep skillet on low – medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally. Move …
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WebLow carb curry chicken zucchini boats Instructions Preheat oven to 375°F (190°C). Grease a 9 x 12" (22 x 30 cm) baking dish. Split each zucchini in half, …
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WebAdd in chicken and cook for about 7-8 minutes on each side. Remove chicken from skillet and set aside. Toss in mushrooms, tomatoes and zucchini chunks, add the remaining 1 tablespoon …
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WebRemove the chicken thighs from the pan. Add the remaining 3 tablespoons of butter to the pan and melt. Add the mushrooms to the pan and cook until golden …
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WebSpicy Low-Carb Eggplant with Beef and Tomatoes. View Recipe. Browned ground beef is combined with diced tomatoes, green chiles, eggplant, bell pepper, garlic, …
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WebAdd the coconut milk, water, the curry paste, and the parsley. Simmer for a few minutes. Mix well, then add the chicken and simmer until the chicken is cooked …