Chinese Fried Rice Recipe Authentic

Low Carb Fried Rice with Cauliflower Whole Lotta Yum

WEBFeb 3, 2020 · Keto cauliflower fried rice is an easy way to eat healthy Chinese food. Using precooked chicken, the low carb fried rice cooks …

1. Preheat a large skillet on medium heat and add the oil.
2. When the oil is hot, cook the onion slices for 3 mins.
3. Add cauliflower and diced carrot, if you're using it. You could also add diced bell pepper, mushrooms, broccoli, or spinach if you'd prefer.
4. Cook the cauliflower, onion and vegetables for 5 mins, until they're just starting to soften.

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Low Carb Cauliflower Chinese Fried Rice Brownie Bites …

WEBApr 1, 2019 · Are you cutting carbs and missing Chinese take-out like crazy? I understand, my fran, so let me introduce you to what is …

1. If you are using frozen riced cauliflower and/or peas and carrots, take them out of the freezer before you start the recipe.
2. In a large skillet, heat 1 tsp of the canola oil, add the eggs, scramble and cut into small pieces with spatula. Remove the eggs to a dish and set aside.
3. Add the remaining 2 tsp of canola oil to the skillet. Add the ginger and garlic and allow to cook for 1-2 minutes. Add the riced cauliflower and the peas and carrots and fry until the vegetables are tender, 5-6 minutes.
4. While the veggies are cooking, whisk together the soy sauce and sesame oil. When the vegetables are tender, stir the sauce into the skillet and cook for 1-2 minutes more. Mix the cooked eggs back into the mixture.

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