Chickpea Flour Crepes Recipe

Weight Watchers Crepe Recipe Simple Nourished Living

WebMar 12, 2018 · This Weight Watchers crepe recipe is super easy, low fat, low calorie 62 calories, delicious family favorite, 1 to 2 …

Rating: 4.5/5(76)
1. In a medium bowl, whisk together the flour, nutmeg and salt until well combined. In a small bowl, beat together the milk and eggs. Add the milk mixture to the flour mixture and whisk until smooth. You can also just whiz everything together in a blender if you prefer. Let the mixture stand at least 1 hour and up to overnight. (Batter should be the consistency of heavy cream - thin it with a little water if it is too thick.)
2. When you are ready to make your crepes, spray an 8-inch nonstick skillet with nonstick cooking spray set over medium heat. When a drop of water sizzles in the pan, it's ready. Give the batter another good stir and pour a scant 1/4 cup of the batter into the skillet, tilting the pan to coat the bottom completely. Cook until the top is set and the underside is gold brown, about 1-1/2 minutes.
3. With a spatula, loosen the edge of the crepe and carefully flip it over. Cook until the second side is lightly browned, about 1 minute. Remove the crepe to a plate.
4. Repeat with the remaining batter, lightly spraying the skillet with nonstick spray before adding more batter and making a total of 8 crepes.

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Easy Savory Chickpea Flour Crepes The Conscientious Eater

WebAug 8, 2021 · Set the mixture aside for about 5 minutes. Step 2: Heat a non-stick skillet over medium heat and spray the pan with cooking spray.Using a ladle, pour some of the …

Rating: 3.7/5(3)

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Vegan Crepes (Chickpea Crepes) The Hidden Veggies

WebDec 1, 2020 · Step 2 - Add 1 cup of vegan milk to the mixture with 3/4 cup of flour, 1/2 tsp salt, (and sugar and vanilla for the sweet recipe) then …

1. Pour 3/4 cup of water into a blender, then pour in 1/3 cup garbanzo bean flour and blend until smooth. Be sure to pour the liquid in first so it doesn't stick to your blender.
2. Add 1 cup of vegan milk to the mixture with 3/4 cup of flour, 1/2 tsp salt, (and sugar and vanilla if you choose) then blend until you have a very smooth batter. You can use the batter immediately or place the batter in the fridge for up to 48 hours until you're ready to make the crepes.
3. Set the heat to medium-low and allow your pan to warm up for about 2 minutes. Melt about 1/2 tsp of butter on the pan and then pour 1/3 cup of the crepe batter in circles in the pan and immediately swirl the pan around until the batter is evenly covering the bottom of the pan.
4. Allow the crepe to cook for about 2-3 minutes until it appears dry, losses its shine, and the edges start to lift up from the side of the pan a little. Then loosen the edges completely with a spatula and quickly flip it over.

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