Chicken Tenderloin Recipes Low Carb

Keto Chicken Tenders (Easy, Crispy, Fast!) Wholesome …

WebMay 28, 2020 · These easy low carb keto chicken tenders are crispy on the outside, juicy on the inside, & 1 net carb per serving. Ready in just …

Rating: 5/5(27)
1. Preheat oven to 400 degrees F (204 degrees C). Line a baking sheet with foil and grease with any fat of your choice.
2. Set up two shallow medium bowls: place the mayonnaise in one and in the other stir together the pork rinds, whey protein powder, garlic powder, and paprika.
3. Toss the chicken strips in the bowl with the mayonnaise. Take a chicken strip from the bowl and remove any excess mayonnaise. Use the other hand to press the chicken into the breading mixture and scoop more breading over the top, submerging the chicken strip to coat on all sides. Place on the baking sheet. Repeat with the remaining chicken strips.
4. Bake for 12-15 minutes, until just barely cooked through.

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Parmesan Ranch Baked Chicken Tenders Low Carb …

WebJul 6, 2023 · These oven baked chicken tenders are flavor packed with Parmesan and Ranch Seasoning! They're baked to perfection in the …

Rating: 5/5(10)
1. Preheat oven to 350 degrees F. and line a large baking sheet with tin foil.
2. Place Parmesan, Ranch Dressing Seasoning Mix and 1 tablespoon of dried parsley leaves onto a large plate or shallow dish. Use a fork to mix ingredients well. Use another fork to dip both sides of the chicken tender in melted butter then both sides into Parmesan mixture, making sure all sides are coated well. Transfer Parmesan coated chicken tenders to foil lined baking sheet, placing 1/2 inch apart from each other. Once all chicken has been coated and placed onto baking sheet, bake for 23-35 minutes at 350 degrees F. then turn on oven's broiler and carefully watch to cook tops of chicken until browned. Each oven will be different, mine took about 3 minutes. I didn't leave the oven, just watched through the window. Once the Parmesan browns, it goes very fast, so watch carefully. Remove tenders from oven and let cool for a couple minutes before serving. Serve hot with your favorite dipping sauce.

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Garlic Parmesan Chicken Tenders Recipe Joy Filled Eats

WebFeb 6, 2020 · My Garlic Parmesan Chicken Tenders recipe mixes up in 5 minutes and is on the table for dinner in 20! And it's Low Carb, Keto, & …

1. Preheat oven to 400.
2. Combine the mayo, 1/4 cup of the cheese, garlic, and salt in a medium bowl. Add the chicken and stir to coat. Put the chicken on a large baking sheet. I put parchment on mine to save on the cleanup.
3. Sprinkle on the rest of the cheese.
4. Bake for 20-25 minutes until the chicken is cooked through. It should read 160 on a meat thermometer. I try to take it out at about 158 and let it rest for a few minutes.

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