Web12 Low-Carb, High-Protein Soup Recipes. These comforting and nutritious soups are perfect for a filling lunch or dinner. With at least 15 grams of protein and no …
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WebPlace boneless chicken breasts in the crockpot. Sprinkle fajita seasoning over the chicken. Add chopped onion, bell pepper, Rotel diced tomatoes and green chiles, …
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WebThen place the chicken thighs in the bottom of the slow cooker. In a small bowl or a measuring cup mix the chicken broth, lemon juice, and zest, and pour over chicken …
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WebRinse hearts of palm noodles under cold water in a colander and drain. Cook chicken in a large skillet over high heat sprayed with oil 5 minutes, breaking up until …
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To keep this chicken low-carb, skip the tortillas and serve it over cauliflower rice or a bed of greens. Slow-cooking chicken thighs without any cooking liquid on low heat, crisps the chicken’s skin while slowly braising the thighs until juicy and tender.
Filipino adobo makes a delicious low carb chicken dish. The meat is cooked in a tangy mix of cider vinegar, soy sauce and garlic. It's a family favorite! Mix oil, vinegar, soy sauce, and garlic in pan. Add chicken and coat with oil mixture. Cover, simmer on medium for 10-15 minutes.
To make my chicken adobo recipe, simply combine the following ingredients in a pan: The pan is then covered and simmered over medium heat for ten to fifteen minutes stirring occasionally. Next, the pan is uncovered and the heat is raised to medium high. The chicken is then cooked until the marinade has cooked off and the meat is browned.
This keto butter chicken is full of tender chicken in a creamy and spicy sauce. Melt butter over medium heat. Add onion and cook until tender, about 4 minutes. Add garlic and ginger and cook 1 minute more. Stir in spices and cook until fragrant, about 2 minutes. Stir in the tomatoes and heavy cream, simmer 6-8 minutes or until slightly thickened.