Chicken Pathia Recipe Slimming World

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WebJun 7, 2021 · Heat the ghee (or oil) in a large frying pan over a high heat. Add the onion mixture and fry for 3-4 minutes, stirring occasionally, until …

Rating: 5/5(32)
Total Time: 30 mins
Category: Dinner
Calories: 355 per serving
1. Add the onion, garlic and ginger to a mini food processor and blend to a paste.
2. Heat the ghee (or oil) in a large frying pan over a high heat. Add the onion mixture and fry for 3-4 minutes, stirring occasionally, until starting to brown at the edges.
3. Add the chicken and cook for 2-3 minutes, stirring often, until sealed.
4. Turn the heat down to medium and add the cinnamon, curry powder, chilli powder, paprika, ground fenugreek and tamarind paste. Cook for 1 minute, stirring constantly.

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Web10cm ginger. 2 cans tomatoes. 2 red chillis. 3 red peppers from a jar. Add a lug of oil to a pan & colour the sliced onions for 5 mins before adding all the dried spices. Blitz the ingredients for the paste. If using thighs, add the …

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WebJun 11, 2023 · 1. First, add the oil to the pan. Then fry the shredded onions, ginger, and garlic paste over high heat while stirring for about 5 minutes until softened. 2. Next, add …

Rating: 5/5(2)
Calories: 398 per serving
Category: Main Course

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WebFeb 28, 2021 · Pour the pathia sauce into a blender or into a jug and use a hand blender. Blend into a lump-free sauce. Return the blended pathia sauce into a pan on medium heat. Add your cooked chicken. Sprinkle in …

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WebSep 13, 2021 · Add the chicken breast pieces and fry for 3-4 minutes until they change colour. Stir in the cinnamon, curry powder, chilli powder, smoked paprika, fenugreek and tamarind paste. Pour in the passata, …

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WebJun 22, 2023 · Add onion and sauté until transparent. Add ginger-garlic paste and sauté it for 30 seconds. Add chicken and cook stirring continuously until the color of the chicken turns from pink to white. Stir in …

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WebJul 14, 2022 · Step 1. Make a curry powder - Mix together all the ground spices for the simplest curry powder ever! No dry roasting, it's a no-nonsense powder. Step 2. Fry the onion & Garlic until soft. Step 3. Add …

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WebMay 11, 2018 · Instructions. Keep all your ingredients ready, slice your onion, dice the tomato, cut your chicken into bite-sized cubes. Keep everything aside. Heat up a pan with the oil and stir fry your onions soft. …

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WebPlace the chicken pieces into the pan and stir fry in the paste for a few minutes. Sprinkle in salt to taste and pour in the remaining vinegar. Cook for a further 2-3 minutes.

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WebAug 9, 2022 · Fry for about 5 minutes or until the onion is soft and translucent but not browning. Stir in the garlic and ginger paste and fry for a further 30 seconds. Then add the ground spices and chopped tomatoes, …

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WebOct 1, 2021 · Instructions. First, make the sauce. Heat half the oil in a large frying pan/skillet over medium-high heat. Add the onion and cook for around 5 minutes until softened. Add the garlic, ginger and paprika and cook for …

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WebHeat ghee or oil in a large pan on high heat. Add the onion paste and cook for 3-4 minutes until it starts to brown at the edges. Add the chicken pieces and cook for 2-3 minutes, …

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WebJan 18, 2012 · Instructions. Heat the oil in a frying pan over medium-high heat. When hot, stir in the chopped onion and fry for about 3 to 5 minutes or until soft. Add the garlic and ginger paste and stir, allowing to sizzle for …

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WebJan 29, 2018 · Instructions. Preheat the oven to 200 degrees. Mix together the spices for the chicken and cover the chicken completely. Spray a baking tray with low calorie spray …

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WebAug 10, 2023 · Instructions. Preheat the oven to 200c, fan 180c, 400f (gas mark 6) In a bowl mix together the jam, soy sauce, spices, ginger, garlic, orange juice, zest and tomato Paste. Add the chicken thighs and mix to …

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WebLow Carb. Chicken, Leek and Butternut Squash Bake Air Fryer Harissa Chicken Spicy Chicken Stuffed with Feta Cheese and Salsa Pineapple Mexican Pork Carnitas (Slow …

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WebApr 2, 2024 · 2. Diet cola chicken. With succulent chunks of chicken smothered in a slightly sweet sauce, our famous Free dish is midweek-meal heaven. 1. Sticky chicken. This …

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