Web4 chicken cutlets 1 egg ½ cup parmesan cheese divided 2 slices keto bread* or low carb bread 1 teaspoon Italian seasoning 1 ⅓ …
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Web1 teaspoon grated parmesan cheese garlic salt, to taste italian seasoning, to taste directions Preheat oven to 375 degrees. Spray a shallow, small baking dish with …
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WebUse a baking sheet and line it with a foil sheet. Then spray the foil sheet with the cooking oil Crack and beat 1 whole egg inside a …
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WebPlace two chicken breasts in air fryer basket in a single layer. Cook for 7 minutes. Flip the chicken breasts over. Top with …
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WebIn a second bowl combine the parmesan cheese with all the spices and mix. Dip each piece of chicken in the egg and then the cheese, coating both sides. Place on the prepared baking sheet. Bake for 20-30 …
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WebDredge each chicken breast in the protein powder, then dip in the egg, and finally roll in the Parmesan breading mixture to coat. Repeat with all the chicken breasts. Heat oil in a large oven-safe saute pan, …
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WebLow carb chicken Parmesan! So easy and it's ready in about 30 minutes! Yield 4 servings Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Print Ingredients 4 thin sliced chicken …
WebKeto Baked Parmesan Crusted Chicken Recipe Instructions Preheat oven to 350 degrees. In a medium bowl, combine the protein powder, seasonings, and cheeses. Mix until fully combined. In a …
WebPreheat the oven to 425F. Grease a sheet pan with 2 tablespoon olive oil and set aside. Slice chicken breasts in half lengthwise to make 4 fillets total. Pound to even thickness if desired. In a shallow …
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