Low Cal Chicken Parmesan Recipe

Listing Results Low Cal Chicken Parmesan Recipe

• Total 27 Results
• Low carb
• Low cholesterol
• Low fat
• Low sodiumt

Low Carb Chicken Parmesan Recipe

WebPrepare the breadcrumbs, add ½ the parmesan cheese and Italian seasoning. Seasoned the chicken cutlets, dip into the egg …

Ratings: 5Category: Main CourseCuisine: ItalianTotal Time: 30 mins

Preview

See Also: Keto chicken parmesan recipeShow details

Low Carb Chicken Parmesan Recipe Diet Doctor

WebLow carb chicken parmesan Instructions Preheat the oven to 430°F (225°C). Place the chicken breast fillets on a cutting board covered with aluminium foil …

Rating: 4.8/5(95)
Calories: 642 per servingCategory: Meal

Preview

See Also: Low cal chicken parmesan recipeShow details

Low Carb Chicken Parmesan (Keto) Cafe Delites

WebAIR FRYER CHICKEN PARMESAN You CAN totally air fry your chicken! Preheat your air fryer to 400°F (200°C). Spray crumbed …

Rating: 4.5/5(8)
Total Time: 25 minsCategory: DinnerCalories: 486 per serving1. Slice each chicken breast in half horizontally to make 4 fillets. Generously season with Italian seasoning, onion powder, salt and pepper. Set aside.
2. In a shallow bowl, whisk together eggs, garlic and Italian seasoning. Season with a pinch of salt and pepper. Place chicken in the egg wash and set aside to let marinate.*
3. Combine the parmesan cheese and almond flour in a separate shallow bowl.
4. Using a fork or tongs, pick up one of the chicken breast pieces and allow excess egg wash to drip off. Dredge in the parmesan mixture, pressing chicken lightly into the coating with the back of the fork, then turn and repeat. Shake off excess coating and repeat with remaining chicken pieces.

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Low Carb Chicken Parmesan Recipe Food.com

Web1 teaspoon grated parmesan cheese garlic salt, to taste italian seasoning, to taste directions Preheat oven to 375 degrees. Spray a shallow, small baking dish with …

Rating: 5/5(42)
Total Time: 55 minsCategory: ChickenCalories: 217 per serving1. Preheat oven to 375 degrees.
2. Spray a shallow, small baking dish with non-stick cooking spray.
3. Season each side of breast with garlic salt and Italian seasoning to your liking; place in casserole dish.
4. Spoon pasta sauce equally over top of each breast.

Preview

See Also: Chicken Recipes, Food RecipesShow details

Low Carb Chicken Parmesan In A Skillet

Web2 cups low carb Marinara Sauce (I use Rao’s) 6 ounces fresh mozzarella cheese 1/2 cup grated Parmesan cheese (1 oz) …

Rating: 4.8/5(32)
Total Time: 35 minsCategory: DinnerCalories: 350 per serving1. Let the chicken rest on the counter for 20-30 minutes before beginning. This takes the chill off and helps it cook more evenly. Then, dry the chicken with paper towels and pound to an even thickness. Season with salt and pepper.
2. Starting with the largest to smallest chicken breast, pick up a piece of chicken with a fork and place into the egg mixture, coating both sides. Let the excess drip off, then place it on top of the crumb mixture, evenly coating all sides. Using the fork, gently place the coated cutlet it into the skillet. Repeat the process for all of the chicken.
3. Set the timer for 3 minutes and let the chicken cook undisturbed. Then, starting with the largest chicken breast, flip all of the chicken over. Turn off the heat and top the Chicken Parmesan with any remaining crumb mixture. Then spoon the sauce over each chicken breast.
4. Place the skillet in the oven, uncovered for 15-20 minutes. Remove and top the skillet chicken parmesan with the cheeses and place an oiled piece of aluminum foil over the top. Return to the oven for 5 more minutes until the cheese has melted.

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

RV Recipe: Super Tasty Low Calorie Chicken Parmesan

WebDirections for low calorie chicken parmesan. 1. Preheat oven to 400 degrees F. 2. Lightly coat an ovenproof dish or skillet with olive oil or cooking spray if baking in the oven. * If using a cast iron skillet if …

Preview

See Also: Chicken RecipesShow details

Keto Chicken Parmesan – Easy Weeknight Low Carb …

Web1 lb chicken breast ½ cup almond flour ½ cup parmesan cheese, grated 1 egg, beaten salt & pepper 1 tablespoon olive oil (I used red plam oil) ⅔ cup sauce 3 Provolone slices Instructions Preheat oven to 400°F. In a …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

CrockPot Chicken Parmesan {lowcarb version} Kasey …

WebPlace cooked chicken breasts on top of a low-carb spaghetti sauce. (Chicken may break in pieces since it is tender.) Sprinkle parmesan cheese and mozzarella cheese on top of chicken breasts. Turn oven on …

Preview

See Also: Chicken RecipesShow details

Chicken Parmesan Low Carb High Protein Recipe

WebDirections. Add butter and garlic to skillet. Once melted, add zucchini noodles and cooked chicken (just to reheat). When zoodles are tender, add sauce to heat. Top with …

Preview

See Also: Chicken Recipes, High Protein RecipesShow details

Keto Chicken Parmesan Low Carb Yum

WebPreheat the oven at 360º F. Cut the chicken breasts in half length-wise to make 4 fillets, season with salt, pepper and garlic powder, rub the seasoning all over the chicken and …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Low Carb Chicken Parmesan Sweet Savory Plate

WebAdd the chicken breasts back to the pot and cover them in the sauce. Cook in your instant pot on high for 10 minutes. Once that time is done, manually release pressure by releasing the valve. On top of each …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

Best Keto Chicken Parmesan Recipe Low Carb & GlutenFree

WebBut our chicken parmesan is definitely low carb because it’s coated in almond flour and not breadcrumbs. To give you an idea of the difference: 1 cup of almond flour has about …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Keto Chicken Parmesan Recipe! That Low Carb Life

WebLow carb chicken Parmesan! So easy and it's ready in about 30 minutes! Yield 4 servings Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Lower Cal, Lower Carb Chicken Parmigiana — Ethan

Web28 g low moisture mozzarella. 7 g Parmigiano Reggiano, grated. Parsley, minced. METHOD. Using a sharp knife, slice halfway into the chicken without slicing all …

Preview

See Also: Chicken RecipesShow details

Chicken Parmesan Taste of the Frontier

WebPrepare the sauce by placing the chopped onion in a medium-sized saucepan with a tbsp of the olive oil. Sauté until translucent, then add the minced garlic …

Preview

See Also: Chicken RecipesShow details

Keto Chicken Parmesan Recipe That's Low Carb

WebKeto Parmesan Chicken Low Carb Chinese Chicken Fried Rice Recipe Keto Barbecue Chicken Pizza with Fathead Pizza Dough Keto Fat Bomb Chicken …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

One Pan Lemon Parmesan Chicken (keto + low carb)

Web1/2 cup grated parmesan cheese 2 tablespoons lemon juice Instructions Preheat the oven to 350 degrees F. Sprinkle each side of the chicken breast with the …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

• First Page
•  1 

New Recipes

• › Gevulde Speculaas Koekjes Dutch Almond Filled Spice Cookies Story
• › Low Sodium Recipes Baked Lemon Herb Chicken With A Fresh Mushroom Stuffing
• › Ice Tea Recipe Uk
• › Short Answer Cookie Clicker How Many Grandma Types Are There In Cookie Clicker
• › Homemade Keto Kahlua Keto White Russian Recipe Low Carb Keto Recipes
• › Italian Pork Sausages Recipe
• › Instant Pot Mint Rasam With Masoor Dal Pudina Rasam Video Recipe
• › Authentic Pizza Sauce Recipe
• › Easy Homemade Garlic Rolls Low Carb Recipe L Olive Garden Breadstick Copycat Recipe
• › Peppermint Crunch Cookies Are Little Bundles Of Joy Wrapped Up In A Bow
• › Best Old Fashioned Drink Recipe
• › Whole 30 Sheet Pan Chicken Recipes
• › Sheet Pan Oatmeal Butterscotch Cookie Bars Recipe
• › Good Pizza Recipes
• › Bourbon Renewal Whiskey Cocktail Clyde Common Jeffrey Morgenthaler Cassis Recipe
• › Chicken Leek Pie Recipe
• › Girl Scout Cookies Thc Content
• › Mexican Bean Burger Recipe
• Browse All Recipes >>

Frequently Asked Questions

How to make the best chicken parmesan recipe?

How to Make Chicken Parmesan

• Slice chicken in half: Start by cutting chicken in half horizontally. ...
• Bread chicken: Add flour to a shallow dish, set aside. ...
• Pan fry chicken: Heat oil in a large skillet. ...
• Broil: Place chicken in a pan or sheet tray and top with mozzarella cheese. ...
• Serve: Immediately with tomato sauce on top and a sprinkle of basil for serving!

How to make a low carb chicken?

Instructions

• Preheat oven to 350°F.
• Massage chicken with oil & seasonings.
• Place chicken in a baking dish. Pour ¼ cup water (or broth) into dish and cover with a lid or foil.
• Bake for 30-35 minutes or until chicken reaches an internal temperature of 165°F.
• Remove from oven, allow to rest for at least 10 minutes.
• Shred chicken using desired method. *

What are some low carb chicken recipes?

Instructions

• In a medium bowl, place 1/2 cup of mozzarella, all of the ricotta, Italian seasoning, and salt. ...
• Place chicken on a cutting board and carefully slice 3/4 of the way through the side with a sharp knife. ...
• Heat about two tablespoons or so of olive oil in a large skillet over medium high heat.
• Stuff cheese mixture into the pocket of each chicken breast. ...

More items...

What is the best recipe for chicken parmesan?

• Preheat oven to 450 degrees F. ...
• Place out 3 shallow dishes. ...
• Coat the chicken breasts in the flour mixture, then dip into the egg mixture to coat, then roll in the bread crumb mixture until well coated. ...
• Pour the olive oil into a heavy skillet and add in butter over medium high heat. ...
• Spread marinara on top of each chicken breast. ...

More items...