Chicken Enchilada Casserole Keto Recipe

Low Carb Keto Chicken Enchiladas Wholesome Yum

WebOct 18, 2022 · Heat keto chicken enchilada filling. Heat oil in a large saute pan over medium high heat. Add garlic and cook until fragrant. Add …

Rating: 4.7/5(32)
1. Make enchilada sauce like this.
2. Make low carb tortillas like this. Make the version including optional gelatin.
3. In a large saute pan, heat oil over medium-high heat. Add the minced garlic and cook for about a minute, until fragrant.
4. Add chicken, 1 cup enchilada sauce (half of the total amount), chicken broth, and cilantro. Simmer for about 5 minutes.

Preview

See Also:

Show details

Keto Chicken Enchilada Casserole Healthy Recipes Blog

WebFeb 20, 2022 · Make the sauce: Heat the oil in a 12-inch skillet over medium heat. Add the onion and salt and cook, stirring often, until softened, …

1. Preheat oven to 400 degrees F. Spray a 9 X 13 baking dish with olive oil spray.
2. Prepare the sauce: Heat the oil in a 12-inch skillet over medium heat. Add the onion and salt and cook, stirring often, until softened, about 5 minutes. Stir in the garlic, black pepper, chili powder and cumin, and cook 30 seconds, until fragrant. Stir in the tomato sauce and water. Bring to a simmer and cook, stirring occasionally, until slightly thickened, about 5 minutes.
3. You can strain the enchilada sauce if you wish. I usually don't.
4. In a large bowl, combine the shredded chicken, the enchilada sauce, chile peppers, cilantro and 1 cup cheese.

Preview

See Also:

Show details

Keto Chicken Enchilada Casserole (No Tortillas)

WebJul 29, 2020 · In a large skillet over medium-low heat, add the olive oil. Once heated, add chicken broth, cream cheese, and sour cream, and …

Rating: 4.6/5(114)
1. Start with pre-cooked chicken. You can choose to use boiled chicken, roasted chicken, instant pot chicken, or even store-bought rotisserie.
2. Shred the chicken with forks, meat claws, or an electric mixer.
3. Place your skillet over medium-low heat and add the oil. Once your oil is warm, add chicken broth, cream cheese, and sour cream, and cook until everything is melted and well combined.
4. Add in taco seasoning, chilis, and enchilada sauce, and stir to combine.

Preview

See Also:

Show details