Chicken Black Bean Mexican Recipe

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WebOct 4, 2014 · Ingredients 1 1/2 pounds chicken breast 1/2 teaspoon minced garlic 1/2 cup chicken stock (or 1 tsp chicken base with water)

Rating: 3.8/5(39)
Total Time: 50 minsCategory: MainCalories: 317 per serving1. Add chicken breasts, stock and garlic to skillet.
2. Cook chicken in the stock over medium heat until cooked through and tender.
3. Shred the chicken into the casserole dish, discarding any remaining stock.
4. Mix in drained can of tomatoes and green chilies

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WebJun 8, 2023 · This Tex Mex chicken and zucchini recipe is a variation of my black bean quinoa casserole with added chicken for a …

Ratings: 498Calories: 323 per servingCategory: Dinner1. Preheat large (12 inch) deep skillet on low - medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally.
2. Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5 minutes, stirring occasionally.
3. Add corn, beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes.
4. Sprinkle with cheese, cover and cook for a few minutes or until cheese has melted. Top with green onion and cilantro.

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WebDec 19, 2022 · Set aside. 3. TO MAKE ENCHILADAS: Preheat oven to 400 degrees. Spray a 13 x 9 baking dish with cooking spray. Heat oil in a …

Rating: 5/5(4)
Total Time: 1 hr 5 minsCategory: DinnerCalories: 367 per serving1. TO ROAST CHICKEN: Preheat oven to 400 degrees. Spray a baking dish with cooking spray. In a small bowl, mix ground cumin, chili powder, garlic powder, salt and pepper. Set chicken breasts in dish, and season with seasoning mix. Place in oven, and roast for about 20 min, or until chicken is cooked through. Transfer chicken and any pan juices to a large bowl and tent with foil. When cool enough to handle, shred using two forks.
2. TO MAKE SAUCE: Heat oil in a medium-sized saucepan on medium-high heat. Add all ingredients and bring to a low boil. Turn heat down to let, cover, and let simmer for 10-15 minutes. Season with salt and pepper as desired. Set aside.
3. TO MAKE ENCHILADAS: Preheat oven to 400 degrees. Spray a 13 x 9 baking dish with cooking spray. Heat oil in a large skillet. Add in onions and garlic and saute for about 1-2 minutes. Add in shredded chicken, cilantro, corn, black beans, lime juice, and ¾ cup of the prepared enchilada sauce. Season with salt and pepper as needed. Cook for about 5 minutes, then remove from heat. To assemble enchiladas, add about 1/3 cup of chicken and bean mixture onto each tortilla. Roll it up, and place into baking dish, seam side down. Pour remaining enchilada sauce evenly over the enchiladas, top with the shredded cheese, cover with foil, then bake in the oven for for about 20 minutes. Garnish with chopped scallions or cilantro if desired.

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WebFeb 18, 2015 · Instant Pot Instructions. Follow all the steps, layering the ingredients as directed into the IP insert instead of a slow cooker. Add …

Cuisine: MexicanTotal Time: 6 hrs 10 minsCategory: Main CourseCalories: 409 per serving1. Lay the onions at the bottom of your crock.
2. Place the chicken breasts over that.
3. Sprinkle the spices over the chicken.
4. Layer the tomatoes over that, and then finally the beans.

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WebAug 19, 2022 · by Katie Webster August 19, 2022 (updated 5/4/23) Jump To Recipe These healthy chicken quesadillas are packed with seasoned and shredded chicken breast, black beans, and fresh corn all griddled …

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WebFeb 5, 2015 · 1 tablespoon cumin 1 teaspoon salt 1 teaspoon black pepper 1 teaspoon red pepper flakes 1 pound boneless, skinless chicken breast meat chopped into bite size pieces 2 cans of black beans drained and …

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WebSep 15, 2020 · Instructions. Place chicken in a 4- to 6-quart slow cooker and sprinkle with chili powder, cumin, salt, and pepper. Pour salsa over the chicken. Cover and cook on low for 6-8 hours. About 20-30 minutes …

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WebJul 24, 2019 · Recipe Directions. Preheat oven to 375 degrees. Warm olive oil in a large, nonstick skillet over medium heat. Add diced chicken and taco seasoning and cook, stirring for 2-3 minutes. Meanwhile, dice green …

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WebApr 24, 2023 · Stir to combine, making sure the chicken thighs are coated and submerged in the liquid. Cover and cook on high for 3-4 hours or low for 6-8 hours. 30 minutes …

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WebMay 4, 2023 · Instructions. Preheat oven to 400F degrees. Spray a medium pot with oil and and add garlic, sauté 30 seconds. Add chipotle chiles, chili powder, cumin, chicken broth, tomato sauce, salt and pepper. Bring to a …

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WebJan 10, 2022 · How to make Mexican Chicken Casserole: First, spray a little cooking spray in the bottom of a 9x13 pan. Next, add your black beans, a can of Rotel, chicken tenders, a little homemade taco …

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WebJan 26, 2021 · Make the slow cooker chicken and black beans. Add the chicken breasts to the slow cooker, and season with chili powder, cumin, salt, and pepper. Pour the salsa over the top. Cover and cook on low for …

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WebOct 11, 2023 · Enjoy! Chicken - we used shredded poach chicken breast, but any other cooked chicken can be used. Chopped tomatoes - canned tomatoes or even a homemade tomato salsa. Black Soy beans - a low

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WebSep 26, 2020 · Step 1: Slow cook the chicken in a bit of chicken broth with salt and pepper. When the chicken is done, saute the onion, green bell pepper, and garlic in butter to help release the flavors. Check out these …

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WebHeat oil in large skillet over medium-high heat. Add chicken and cook 3 minutes, stirring occasionally. Add onion and taco seasoning; cook 2 minutes more. Stir in black beans, undrained tomatoes and water; bring …

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WebSep 9, 2016 · Instructions. Preheat oven to 400 F (200 C), and lightly oil or grease a 9 x 13 baking dish. Add ¼ cup of salsa to the bottom of the pan. Layer chicken breasts on top of salsa. Spoon green chilies over …

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WebJul 11, 2023 · Instructions. Mix the shredded chicken, salsa, corn, black beans, salt, garlic, and cumin together and spread in a large casserole dish. Cover evenly with cheddar cheese. Bake at 350˚F for 20-25 minutes or …

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