Chicken Artichoke Spinach Recipe Healthy

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In a large bowl mix together spinach, yogurt, artichokes, garlic powder, and mustard. Lay chicken breasts down in a single layer in a 9x13 …

Rating: 4.4/5(652)
Total Time: 40 minsCategory: Main DishesCalories: 472 per serving1. Preheat oven to 400ºF.
2. In a large bowl mix together spinach, yogurt, artichokes, garlic powder, and mustard.
3. Lay chicken breasts down in a single layer in a 9x13 baking dish. Evenly distribute spinach mixture overtop the chicken breasts. Lay 2 slices of the mozzarella cheese on top of each chicken breast, overlapping to fit is okay.
4. Transfer to the oven and bake 30 minutes until chicken is fully cooked (cooking time will vary due to size of the chicken breast, the chicken should reach an internal temperature of 165ºF). Let rest 3-5 minutes before serving.

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18 oz drained artichoke hearts, halved ( drain and discard liquid!) Instructions Preheat oven to 375 degrees F. Grease a 1 ½ qt. casserole dish …

Rating: 4.4/5(533)
Total Time: 1 hr 10 minsCategory: Main DishesCalories: 215 per serving1. Preheat oven to 375 degrees F. Grease a 1 1/2 qt. casserole dish with healthy fat of choice and set aside.
2. In a large mixing bowl, add cooked shredded chicken, healthy fat of choice, cottage cheese and sour cream. Give it a quick stir to combine. Add 1 1/2 cups shredded cheese, parsley, sea salt, garlic, thyme, lemon juice and lemon zest. Stir until fully combined and evenly distributed. Gently fold in the spinach and artichoke hearts just until combined. Pour mixture into the greased casserole dish and sprinkle the remaining 1/2 cup shredded cheese over the top of the casserole.
3. Bake at 375 degrees F for 40-50 minutes, or until the cheesy top is lightly golden brown.
4. Let the casserole sit for 10 minutes before serving.

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3 lbs boneless, skinless chicken (we used thighs) salt and pepper to taste Instructions Place the chicken in the bottom of a casserole crock or traditional 6 quart slow cooker. Salt and Pepper well. In a bowl, mix together …

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Add your chicken, artichoke hearts, spinach, garlic, and seasonings to your crockpot. Stir and cook on low for 4-5 hours or high 2-3 hours (your crockpot might cook …

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Healthy, Low Carb, & Vegetarian Nutritional Information Meal Plans Instructions 1 Season the chicken with salt and pepper. Heat the olive oil over medium high heat. Add the chicken and cook for 3-4 minutes per side until browned and …

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Bake the chicken breasts on a large rimmed baking sheet covered with foil for 30 minutes until the chicken is 160 degrees. Remove from the oven and drain the cooking liquid. Meanwhile, combine the cream cheese, …

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How To Make Spinach Artichoke Chicken In A Skillet 1. Season Chicken Breasts Season the chicken breasts on both sides with the basil, garlic powder, sea salt, and black pepper. 2. Pan Sear Chicken Breasts Saute …

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Instructions. In a small bowl combine the chopped artichokes, chopped spinach, parmesan, mozzarella and softened cream cheese, set aside. Spread the spinach artichoke mixture on …

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In a small bowl combine 1/4 cup of water, 1 tsp. of chicken bouillon, 1 tbsp. parsley, 1 tsp. oregano, 1 tsp. basil, 1 tsp. red pepper flakes, 1/2 tsp. salt (optional), 1tsp. …

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Preheat the oven to 350° F. Spray a 8 x 8 casserole dish with cooking spray. Heat the cream, chicken broth, and butter in a large saucepan over medium heat until the butter …

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In a large bowl mix cream cheese, sour cream, spinach, parmesan cheese, garlic, mayo, and artichokes. Add cut up chicken breast to the mixture and mix well. Make sure you …

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Instructions. Oil a 12x9 roasting dish then place the chicken breasts inside, fitted tightly together. Generously salt and pepper chicken then bake 15-20 minutes depending on …

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Add cornstarch to the butter and garlic and reduce heat to low. Whisk until a thick paste forms. Slowly add milk and chicken broth over the course of 3-5 minutes, stirring constantly. Add cream cheese, Greek yogurt …

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Directions. Whisk the egg, egg white, and milk until well combined and slightly frothy. Sift the coconut flour into the mixture and whisk again until well combined. Let the batter rest at room …

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The best Low Carb Chicken Pot Pie Recipe around! This low carb chicken pot pie recipe has all the warm, comforting flavors of a classic version, while still being keto-friendly and gluten …

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