WEBSalads. Salads are an easy way to combine chicken with cholesterol-lowering ingredients like apples, beans and nuts. Here are some easy cholesterol-lowering chicken salad …
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WEBInstructions. Preheat the oven to 350F. In a 3 quart or large pot, heat some olive oil spray over medium. Add the poblano peppers and onion, cook occasionally until soft, about 5 …
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WEBSlow Cooker Healthy White Chicken Chili. Preheat large ceramic non-stick skillet on medium-high heat and swirl oil to coat. Add garlic and onion, sauté for 3 minutes, stirring …
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WEBIn a medium pan, heat olive oil on low. Add onions, garlic and saute until soft, about 2-3 minutes. Add green chiles, beans, water, bullion, and cumin. Mix well and cover. …
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WEBInstructions. Preheat oven to 325 degrees F. Season chicken thighs with 1 teaspoon salt and 1/2 teaspoon pepper. Melt butter in a large skillet over medium heat. Working in …
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WEBInstructions. Heat oil in a large pot over medium heat. Add garlic, onion and jalapeño and cook until soft and fragrant, about 5-6 minutes. Add oregano, cumin, chili powder and …
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WEBDirections. In a large soup pot, add the chicken, beans, tomatoes and chicken broth. Cover and simmer over medium heat. Meanwhile, spray a nonstick frying pan with …
WEBTrim two medium-sized skinless boneless chicken breasts. Chop 1 medium onion, mince 1 jalapeno, and mince or crush 3 cloves of garlic. Saute the onion until it starts to clear, …
WEBAdd the onions and mushrooms and saute until tender, about 5 minutes. Stir in the white beans, garlic, basil and grilled chicken strips. Keep warm. Fill a large pot 3/4 full with …
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WEBAdd the green chiles, garlic, cumin, oregano, cayenne, and ground cloves. Cook for about a minute until fragrant. Transfer the mixture to the crock of a 4-quart slow cooker. Add the …
WEBThe process of making this healthy white chicken chili recipe has 2 parts. Cook the aromatics & add in the rest of the ingredients: Cook a chopped onion along with spices, …
WEBStep 2: Sauté for 5-7 minutes until slightly tender. Step 3: Add all the spices and garlic, stir to combine, and sauté for 2 minutes to roast the spices and garlic. Step 4: Add the …
WEBStep 3: Pour 1 cup of soup from the slow cooker into a blender. Add Greek yogurt to the blender and blend until it reaches a smooth consistency. Stir this yogurt-soup blend back …
WEBHeat the rapeseed oil in a large deep pan (medium-to-high heat). Add the diced onion and fry until soft (about 3 mins). Add the ginger, garlic and curry paste. Stir, then cook for 2 …
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WEBBean and Chicken Burrito. Spinach and Bean Enchiladas. Roasted Parmesan Green Beans. Black Bean Brownies. Note: Get past the unwanted side effects of beans that …
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WEB17. Low-Sodium Chicken Rice Casserole. Chicken and rice are the perfect combo for a low-sodium diet. And this recipe will feed the whole family. The casserole is a super …
WEBPlace half the beans, chunks of cream cheese, and ¼ cup of the chicken broth in a food processor and pulse until smooth. Set aside. Heat olive oil in a large pot, such as a …
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