Chez Helene Broiled Grouper Recipe

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WEBJul 19, 2022 · Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Lightly grease a baking pan. Place grouper

1. Preheat the oven's broiler.
2. Place the grouper fillets on a greased baking tray. Brush them with lemon juice. In a small bowl, stir together the Parmesan cheese, butter, mayonnaise, hot pepper sauce, salt and pepper. Set aside.
3. Broil the fillets for 4 to 6 minutes, until they can be flaked with a fork. Remove from the oven and spread the cheese mixture on top of fillets.
4. Return to the broiler for an additional 30 seconds, or until the topping is browned and bubbly.

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WEBFeb 14, 2024 · In a small bowl, combine the grated parmesan, mayonnaise, lemon juice, garlic powder, onion powder, dried basil, salt, and black pepper. Place the grouper fillets on a baking sheet lined with foil. …

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WEBBroiled Grouper with Lemon and Thyme CURIOUS CUISINIERE (2 Low Sodium; Low Saturated Fat; Low Fat; Low Carb; Low Calorie; High Vitamin C Not enough flavor. I like blackened grouper much more. …

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WEBSep 20, 2022 · Lightly grease a baking pan. - Place grouper fillets on the prepared baking pan; brush with lemon juice. Combine Parmesan cheese, butter, mayonnaise, hot pepper sauce, salt, and pepper in a small bowl; …

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WEBJul 29, 2019 · Brush fillets with lemon juice. 4. In a small bowl, stir together the Parmesan cheese, softened cream cheese, mayonnaise, and hot sauce. Set aside. 5. Broil the fillets for 6-8 minutes, until they appear …

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WEBBrush them with lemon juice. In a small bowl, stir together the Parmesan cheese, butter, mayonnaise, hot pepper sauce, salt and pepper. Set aside. Broil the fillets for 4 to 6 …

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WEBJul 25, 2015 · In a small bowl, whisk together the teriyaki sauce and garlic. Lightly spray a baking pan with cooking spray. Place the grouper fillets in the pan. Brush the teriyaki …

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WEBBrush them with lemon juice. In a small bowl, stir together the Parmesan cheese, butter, mayonnaise, hot pepper sauce, salt and pepper. Set aside. Broil the fillets for 4 to 6 …

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WEBDirections. Make Sauce: Finely grind almonds, bread, garlic and red pepper flakes in a food processor. Add roasted peppers, vinegar, salt and puree. Add olive oil in a slow stream. …

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WEB1/4 cup extra virgin olive oil. salt and black pepper to taste. granulated garlic to taste. Preheat broiler and cover a large baking pan with aluminum foil. Set aside. In bowl of a …

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WEBOct 13, 2022 · 4 1¼- to 1½-inch-thick grouper fillets; 4 Tbsp. butter; ¼ cup low-sodium soy sauce; ¼ cup Worcestershire sauce; 1 Tbsp. Italian seasoning; 1 tsp. garlic powder; …

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WEBInstructions. Preheat broiler. Arrange fish on a foil-lined baking sheet; rub 1½ tsp oil over top of fish, and sprinkle with ⅛ tsp each salt and pepper.

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WEBPreheat oven to 350 degrees. Line a cookie sheet with foil or parchment paper. Place all of the nuts in a big bowl and sprinkle all of the spices over the nuts. In a sauce pan, …

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WEB2 lb. grouper fillets (4 portions of 8 ounces each, about 1 ½ inches in thickness) 2 tsp. Cajun seasoning (see recipe or use your favorite brand) 1 tsp. Herbes de Provence

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WEB1. Preheat broiler. 2. Place fish on a jelly-roll pan coated with cooking spray. Whisk together white wine, butter, and lemon juice in a small bowl. Brush mixture over fish, evenly. …

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WEBJun 18, 2023 · Sprinkle the salt and pepper. Heat the grill to medium/high and ensure the grill is clean. Brush more oil over the top. Add the grouper and cook for 2-3 minutes, or until the sides go slightly opaque. Flip the …

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