Web1 pint cherry tomatoes or diced tomatoes, about 2 cups 2 Tablespoons onion finely diced, optional 1 clove garlic minced 1½ Tablespoons olive oil 2 teaspoons red …
Preview
See Also: Low Carb Recipes, Salad RecipesShow details
Yes, cherry tomatoes are keto! Just like regular tomatoes, carbs are low enough to enjoy within keto macros. Track this food and thousands of others (plus recipes!) in the app. How Many Carbs In Cherry Tomatoes? Are there carbs in cherry tomatoes? There are! How many carbs do cherry tomatoes have, then?
Here are the ingredients I ended up with in my low carb ketchup recipe: 1 Tomato paste 2 Water 3 Powdered sweetener (see notes about sweeteners above!) 4 White vinegar (or use apple cider vinegar for paleo) 5 Sea salt 6 Onion powder 7 Garlic powder 8 Paprika 9 Ground cloves 10 Mustard powder
Add vinegar, bay leaves, spices and canned tomatoes. Stir and simmer for a couple of more minutes. Lower the heat and simmer over low heat for 20 minutes. Remove the bay leaves. Puree the ketchup with an immersion blender or blend in a mixer until smooth. Taste and adjust flavor, adding more salt, freshly ground black pepper or vinegar as needed.
The answer is, it depends, but usually no. Traditional store bought ketchup is not low carb or keto. It’s made with added sugar, or even worse, corn syrup. The nutrition info varies by brand, but it’s roughly 4 to 5 grams of sugar per tablespoon of ketchup. That may not sound like much, but it can really add up!