Cheesy Low Carb Spaghetti Squash Recipes Kalyns Kitchen

Pesto Spaghetti Squash – Kalyn's Kitchen

WebSep 7, 2023 · Gently mix in pesto and the cup of coarsely grated Parmesan cheese, season with salt and fresh ground black pepper. Then pour …

Rating: 4.4/5(42)
1. Preheat oven to 400F/200C.
2. Wash outside of spaghetti squash if it’s dirty, then cut squash in half lengthwise.
3. Use a sharp pointed spoon to scrape out seeds and stringy gunk that’s around the seeds.
4. Cut ends off squash if desired, then rub inside surface with olive oil and Italian Herb Seasoning (affiliate link).

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Mediterranean Spaghetti Squash – Kalyn's Kitchen

WebOct 21, 2023 · Instructions. Preheat oven to 400F/200C. Poke several holes in the skin of the squash with a sharp knife (so steam can escape), then …

Rating: 4.5/5(42)

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TwiceBaked Spaghetti Squash with Kale – Kalyn's …

WebOct 6, 2023 · Instructions. Preheat oven to 400F/200C. Cut spaghetti squash in half, scrape out seeds and stringy parts, and place squash …

Rating: 4.6/5(16)
1. Preheat oven to 400F/200C. Cut spaghetti squash in half, scrape out seeds and stringy parts, and place squash on a baking sheet.
2. Brush each squash half with about 1 tsp. olive oil, sprinkle with 1 teaspoon Spike Seasoning (affiliate link), and season with salt and fresh-ground black pepper.
3. Roast the squash about 50-60 minutes, or until it strings apart easily with a fork. (You can also cook the spaghetti squash in an Instant Pot or a slow cooker or cook it in the microwave, and then season after it’s cooked if you prefer.)
4. While the squash cooks, chop the onion and cut up the kale. (Fold lengthwise and cut away the rib part, then coarsely chop the kale leaves.) If needed, wash the kale leaves in a Salad Spinner (affiliate link), then spin dry. (If you use cold water, this will also crisp the kale if it’s getting limp.)

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Spaghetti Squash Lasagna (Video) – Kalyn's Kitchen

WebOct 26, 2023 · Make a layer of half the spaghetti squash in an 8 inch x 11 inch casserole dish. Top with half the sauce, half the cottage cheese …

Rating: 4.6/5(38)
1. Preheat oven to 400F/200C.
2. If desired, microwave the spaghetti squash for about 5 minutes (to soften the skin so it’s easier to cut.) Cut squash in half lengthwise and scrape out the seeds. Brush the inside of each half with olive oil and sprinkle with Italian Herb Blend.
3. Roast the squash on a flat baking sheet about 50-60 minutes, or until the squash strings apart easily with a fork. (You can also cook the spaghetti squash in a crockpot or cook the spaghetti squash in a pressure cooker for this recipe.)
4. While the squash cooks, heat the olive oil in a large non-stick frying pan, squeeze the turkey sausage out of the casings, and brown sausage well, breaking it apart with a turner while it cooks. (I like to use an old-fashioned Potato Masher (affiliate link) to break the sausage apart.)

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