Bring a large pot of water to a boil and cook the cauliflower for about 5 minutes. Drain and set aside. In a medium saucepan, melt 2 tablespoons of the butter over low heat.
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Place cauliflower in a large bowl and add egg, diced onion, shredded cheeses, breadcrumbs, salt and pepper. Mix until well combined. Form tots and bake: Portion …
Preheat the oven to 180C/350F degrees. Cook the cauliflower in a saucepan, bring to the boil and cook for 10-12 minute until slightly soft. Drain. Mash the cauliflower, add …
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And since we already know cauliflower is the power lifter of low carb comfort foods, it’s no surprise that a cheesy cauliflower tots recipe can be pretty amazing. If you want to see a few other reader-favorite low carb comfort foods with cauliflower, try these:
Combine the tots: Add the cheeses, garlic, Italian seasoning, eggs, salt and pepper to the cauliflower and stir everything together until well incorporated. Take about a tablespoon of the cauliflower mixture and form it into little tots, then place them on the prepared baking sheet.
This low carb cauliflower bake is like eating a baked potato with cheese but without the high carb potato. The texture is smooth and cheesy. For us vegetarians, it makes a great main dish.