Gently lay a few onion rings into the pan with the hot oil, a few at a time, and fry on each side until golden brown. If your Low-Carb Onion Rings brown too quickly, turn the …
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Mar 23, 2019 - Explore Gemma C. Panaog's board "Low-carb onion rings " on Pinterest. See more ideas about cheese tacos, recipes, taco stuffed shells.
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Just remember to cook them in oil on a low-to-moderate heat so they don't burn. Crispy, crunchy on the outside and perfectly tender on the inside, these low-carb onion rings use the unusual combination of coconut flour, Parmesan cheese and garlic powder for a subtle yet surprisingly complementary marriage of tastes.
Dip each thick sliced onion ring into the almond flour, then the egg mixture, and then coat in the pork rind crumbs. Place the coated onion rings onto a parchment or silicone baking mat lined baking sheet.
Flash freezing is where you spread the onion rings in a single layer on a baking tray and put the entire tray in the freezer. This freezes each onion ring individually. After they are frozen, you can combine them in a freezer-safe plastic bag. For more keto snack ideas, check out my low carb appetizer collection.
Parmesan Cheese – This cheese added to the flour helps make the batter more crispy. Coconut Flour – When coating things for frying using coconut flour combined with almond flour is a good combination. Salt, Pepper, Paprika, Parsley, Garlic Powder – All these spices give your onion rings a bunch of flavor.