Sodium: 270 mgOne Crunchy Taco with Beefordered in the "Fresco Style"—which leaves off the cheddar cheese (30 calories/40 milligrams sodiu… See more
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WEBJul 13, 2023 · Dunkin’ Donuts Low Sodium Meals. Breakfast taco, 500mg. Egg White & Veggie Omelette Bites, 460mg. Sweet Black Pepper Bacon Wake-Up Wrap, 560mg. …
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WEBGrilled chicken salad (no dressing): 280 mg (12% DV) Chocolate chip cookie: 120 mg (5% DV) 6. Starbucks: Berry Trio Parfait. Sodium: 125 mg (5% DV) Most of the food at …
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WEBAug 23, 2023 · You can feel good about snacking on and sharing these awesome apps because they're heart-healthy with less than 250 calories, fewer than 400 milligrams of …
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WEBSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is …
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WEBFeb 16, 2022 · Cinnamon Twists. This sugary cinnamon treat is one of the lowest sodium options you can order at Taco Bell, with just 115 mg of sodium, or 5% of the DV ( 8 ). …
WEBTaco Bell. Taco Bell is another great option for low-sodium fast food. Their Black Beans and Rice is a filling dish with just 330 mg of sodium. Pair it with a side of veggies for a …
WEBJan 23, 2024 · Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium like lean proteins, healthy fats and fiber-packed …
WEBThe Latest Low Sodium Meals. You can enjoy flavorful & satisfying foods for every meal of the day while sticking to a low-sodium diet. Start off with a creamy smoothie bowl, fuel …
WEBJun 27, 2023 · 24 Low-Sodium Dinners to Support Heart Health. Following a heart-healthy eating pattern just got easier with these flavor-packed low-sodium dinner recipes. …
WEBOct 21, 2022 · To make low-sodium Instant Pot meals, choose ingredients labeled “low sodium” or “no salt added” and avoid canned products high in sodium. Rinsing canned …
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WEB4 days ago · Many folks in the U.S. take in about 3,400 milligrams (or 1 ½ teaspoons) of salt each day, that’s well above the 2,300 milligrams per day (or 1 teaspoon) maximum …
WEBThe 5 Best Low-Sodium Cheeses, According to a Dietitian. The Ultimate Low-Sodium Foods List for a Low-Sodium Diet. Maple-Roasted Sweet Potatoes. 1 hr 10 mins. …
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WEBOct 1, 2023 · A great option for a freezer meal, easy to make ahead. Low Sodium Chicken Rice Casserole. This low sodium chicken and rice casserole is a great easy dinner …
WEBNov 19, 2022 · 4. Vegan Soondubu Jjigae Soft Tofu Stew. Source: earthtoveg.com. This Korean tofu stew is a well-known Asian dish that is often served with seafood and meat. …
WEBSep 23, 2022 · Here are simple steps to make your tasty homemade low-sodium salsa: Chop everything and add to a large saucepan over high heat. Bring to a boil. Turn heat …
WEBMar 21, 2023 · Choose lean meats, such as chicken or fish, over processed meats like bacon or sausage, which are often high in sodium. Use less cheese, or choose low …