Cauliflower Shrimp Fried Rice Recipe

Listing Results Cauliflower Shrimp Fried Rice Recipe

WebAdd the shrimp and stir-fry just until they start to turn pink, about 1 minute. Remove to a plate. Swirl in the remaining 1 Tbsp. oil. …

Category: Healthy Diabetes-Friendly RecipesCalories: 219 per servingTotal Time: 30 mins1. Combine broth, soy sauce and chile-garlic sauce to taste in a small bowl. Set aside. Cut shrimp into ½-inch pieces and pat with paper towels until thoroughly dry (if they are wet, they will turn your stir-fry soggy).
2. Heat a 14-inch flat-bottomed carbon-steel wok (or 12-inch stainless-steel skillet) over high heat until a drop of water vaporizes within 1 to 2 seconds of contact. Swirl in 1 Tbsp. oil. Add garlic and ginger; using a metal spatula, stir-fry until the ginger is just fragrant, about 10 seconds. Add the shrimp and stir-fry just until they start to turn pink, about 1 minute. Remove to a plate.
3. Swirl in the remaining 1 Tbsp. oil. Add mushrooms and carrots; stir-fry for 1 minute. Add cauliflower, edamame, and the reserved broth mixture. Cover and cook over high heat for 1 minute. Uncover and stir-fry for 1 minute. Return the shrimp to the pan and stir-fry until the shrimp are just cooked through and vegetables are tender-crisp, about 1 minute. Sprinkle with cilantro.

Preview

See Also: Best cauliflower fried rice recipeShow details

WebAdd the cauliflower, carrots, and remaining butter and stir-fry, stirring constantly for 6 to7 minutes, or until the vegetables are tender. …

Reviews: 6Total Time: 17 minsServings: 6Calories: 162 per serving1. Heat a wok or high-sided skillet over medium heat. Add 1 tablespoon of the butter, the toasted sesame oil, garlic, and white parts of the onions to the pan and stir-fry until the onions are translucent and the garlic is fragrant.
2. Add the cauliflower, carrots, and remaining butter and stir-fry, stirring constantly for 6 to7 minutes, or until the vegetables are tender.
3. Next, stir in the peas, bay shrimp, soy sauce and rice vinegar, and cook for 3 to 4 more minutes.
4. Push all ingredients to one side of the pan and on the other side, pour in the eggs and lightly scramble them. Mix the eggs in with the rest of the ingredients and cook for 1 to 2 minutes longer.

Preview

See Also: Cauliflower shrimp fried rice recipeShow details

WebFlip and cook until just cooked through, about 15 seconds. Transfer to a cutting board and cut into 1/2-inch pieces. Step 2. Add 2 …

Reviews: 6Category: Healthy Shrimp RecipesRatings: 7Calories: 309 per serving1. Heat 2 teaspoons oil in a large flat-bottomed carbon-steel wok or large, heavy skillet over high heat. Add eggs and cook, without stirring, until fully cooked on one side, about 30 seconds. Flip and cook until just cooked through, about 15 seconds. Transfer to a cutting board and cut into 1/2-inch pieces.
2. Add 2 teaspoons oil to the pan; heat over high heat. Add cauliflower in an even layer; cook, undisturbed, until lightly browned, 3 to 4 minutes. Transfer to a plate.
3. Add 2 teaspoons oil to the pan; heat over high heat. Add shrimp; cook, stirring often, until just opaque, about 3 minutes. Transfer to the plate with the cauliflower.
4. Add the remaining 2 tablespoons oil to the pan; heat over high heat. Add broccoli, bell pepper and garlic; cook, stirring occasionally, until lightly charred, 4 to 5 minutes. Stir in soy sauce (or tamari), water, vinegar and pepper. Bring to a boil; boil for 30 seconds. Remove from the heat. Stir in the reserved eggs, cauliflower and shrimp.

Preview

See Also: Rice Recipes, Shrimp RecipesShow details

WebHere are the steps to make this recipe in just 15 minutes. Heat up a little oil to a large saute pan and add the chopped green …

Rating: 5/5(14)
Category: Main CourseCuisine: ChineseCalories: 188 per serving1. cook green onion whites with garlic and ginger with oil for 1 minute. Add cauliflower and 2 tablespoons of water, cover and cook for 5. Add everything else and cook for a few more minutes. Add sesame at the end.
2. Add oil to a large saute pan and then add in the green onion whites, garlic and ginger. Saute for 1 minute.
3. Add in the cauliflower rice with 2 tablespoons of water. Cover and cook for 5 minutes.
4. White the cauliflower rice is cooking, scramble an egg and pour into a small skillet. Let it cook and then chop it up and set aside.

Preview

See Also: Keto Recipes, Rice RecipesShow details

WebThoroughly pat dry the shrimp. Place in a medium bowl and toss with 1 ½ teaspoon canola oil, salt and pepper. Add the shrimp and cook until just cooked through, about 1 minute per side. Transfer to a …

Preview

See Also: Dinner Recipes, Low Carb RecipesShow details

WebInstructions. 1. Place the cauliflower in a food processor and pulse until in small rice like pieces. Microwave or steam for 2-4 minutes until soft. 2. Heat the sesame oil over medium high heat. Season the shrimp

Preview

See Also: Rice Recipes, Shrimp RecipesShow details

WebAdd the leftover cauliflower fried rice into the pan and stir the rice regularly until steaming hot. If the rice is too dry, you can add about 1 tablespoon of water into the …

Preview

See Also: Rice Recipes, Shrimp RecipesShow details

WebPreparation. Pulse cauliflower in a food processor until broken into rice-sized pieces. Heat the sesame oil in a large skillet or wok. Toss in the carrots and sauté …

Preview

See Also: Rice Recipes, Shrimp RecipesShow details

WebInstructions. Cook the bacon in a large skillet over medium-high heat until crisp. Reduce heat to medium, add in onion and saute until translucent, about 5 minutes. …

Preview

See Also: Low Carb Recipes, Rice RecipesShow details

WebThis section explains how to make this keto shrimp stir fry recipe step by step. For a full printable recipe, see the recipe card below. Step 1 - Whisk together all of …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebAdd in mushrooms, cauliflower rice, vegetables, liquid aminos, white vinegar, sesame oil and monkfruit sweetener. Cook for 3-4 minutes or until vegetables are heated through. …

Preview

See Also: Keto Recipes, Rice RecipesShow details

WebThis Fried Cauliflower Rice & Shrimp is a healthy low-carb replacement for my favorite rice recipe. It’s easy to make and packs a lot of tasty protein! Fried

Preview

See Also: Rice Recipes, Shrimp RecipesShow details

WebAdd the carrots and peppers; cook until crisp-tender, about 3 minutes. Add the peas and cauliflowerrice,” and stir to combine. Reduce heat to medium and continue …

Preview

See Also: Low Carb Recipes, Rice RecipesShow details

WebThese low calorie shrimp recipes are healthy, filling and super versatile! Shrimp can be a great way to enjoy lean protein if you live a low-calorie life. Get some …

Preview

See Also: Healthy Recipes, Shrimp RecipesShow details

WebDirections. Nuke the frozen Cauliflower for 4 minutes. Also add frozen precooked shrimp to warm water to defrost if they are still frozen Start half of butter cooking in a skillet. Whisk …

Preview

See Also: Low Carb Recipes, Rice RecipesShow details

Related Topics

New Recipes

Frequently Asked Questions

How to make shrimp cauliflower fried rice?

Shrimp Cauliflower Fried Rice. Ingredients. Instructions. In a skillet, heat 2 teaspoons of the vegetable oil over medium high heat. Add the onion and carrot to the pan, cook 3-5 minutes or until softened. Stir in the red bell pepper; cook 2-3 minutes more. Add the garlic and cook for 30 seconds. Season to taste with salt and pepper.

Can you make cauliflower fried rice on a low carb diet?

This Easy Low-Carb Cauliflower Fried Rice Recipe can be made in about 15 minutes! It can be served by itself as a quick lunch, or as a side dish. This recipe can be part of a low-carb, keto, gluten-free, dairy free, whole-30, Atkins, Paleo, or Banting diet. In a large heavy skillet or wok, melt butter or oil of choice over medium-high heat.

How long does cauliflower fried rice take to cook?

This Easy Low-Carb Cauliflower Fried Rice Recipe can be made in about 15 minutes! It can be served by itself as a quick lunch, or as a side dish. This recipe can be part of a low-carb, keto, gluten-free, dairy free, whole-30, Atkins, Paleo, or Banting diet.

How many calories are in cauliflower rice stir fry?

This cauliflower fried rice is packed with vegetables and a slew of vitamins and minerals. How many calories in cauliflower rice stir fry? The amount of carbs and calories in cauliflower fried rice will vary a bit, but this keto fried rice recipe has only 127 calories and 6 grams net carbs per cup.

Most Popular Search