Cauliflower Rice Recipes Keto Vegetarian

Mediterranean Cauliflower Rice Low Carb, Keto, EASY

WebMar 24, 2021 · Step Two: Place the cauliflower rice in a clean muslin towel. Give it a twist and squeeze out any extra water. Step Three: Heat …

1. Cut the head of cauliflower into medium pieces and throw away the core. Work in batches, pulse the chunks in a food processor with the S-blade until you’re left with tiny pieces.
2. Wrap the cauliflower rice in a clean muslin towel and twist, and squeeze as much water as possible from the rice.
3. Add the olive oil to the pan, after it gets hot add the garlic. Cook while stirring until the garlic is fragrant, that'll take about 10 to 20 seconds. Add the beans and corn toss it for few seconds, add cauliflower rice, zaatar spice mix, red pepper flakes, salt, and black pepper, and stir to combine.
4. Cook, stir every minute or so until the cauliflower rice is hot and turns golden in various places, this may take anywhere around 7 to 10 minutes.

Preview

See Also:

Show details

Easy Mushroom Cauliflower Rice Risotto (Vegan) Low …

WebJun 29, 2021 · Cauliflower Rice Risotto with Mushrooms (Vegan, Dairy-Free) 5 from 4 votes. A paleo friendly riced cauliflower risotto with …

1. Over medium high heat, melt coconut oil in a large skillet. Then add garlic and cook until fragrant and slightly golden.
2. Add mushrooms and sautée until tender and lightly browned, about 4-5 minutes.
3. Add in the riced cauliflower and stir until well blended with the mushrooms.
4. Stir in the coconut cream and nutritional yeast until heated. Remove from heat, garnish with parsley and serve.

Preview

See Also:

Show details