Cauliflower Pizza Dough Recipe

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WEB5 days ago · Directions. Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper. Place cauliflower and 1 clove garlic in a …

Ratings: 6
Calories: 131 per serving
1. Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper.
2. Place cauliflower and 1 clove garlic in a food processor; process until finely chopped. Transfer to a microwave-safe bowl and microwave on High for 3 minutes. Let cool slightly and stir in 3/4 cup mozzarella, eggs, parsley and salt. Spread the mixture into a 12-inch circle, 1/4 inch thick, on the prepared baking sheet. Bake until brown and crispy around the edges, about 40 minutes.
3. Remove the crust from the oven and cover evenly with your favorite pizza toppings. Return the pizza to the oven and continue baking until the toppings are heated through, about 5 minutes more.

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WEB2 days ago · Instructions. Rice Cauliflower: Preheat oven to 350°F (175°C). Grate cauliflower into rice consistency using either your food …

Rating: 4.6/5(51)
Total Time: 45 mins
Category: Baked Goods, Main Dishes, Pizzas
Calories: 58 per serving
1. Rice Cauliflower: Preheat oven to 350 degrees F (175 C). Grate cauliflower into rice consistency using either your food processor or a box grater. Spread cauliflower onto a parchment-lined baking sheet into as flat of a layer as possible. Bake for 20 minutes, or until the cauliflower begins to brown. Remove from oven and let cool slightly. Increase oven temperature to 450 degrees F (230 C).
2. Dry Cauliflower: Spoon cauliflower into a cheesecloth and squeeze out as much moisture as possible.
3. Make Dough: In a large bowl, stir to combine cauliflower and all remaining ingredients. Shape dough into a pizza round on a parchment-lined baking sheet. Bake for 15 minutes, carefully flipping the pizza crust halfway through cooking*.
4. Make Pizza: Top pizza crust with your favorite sauces and toppings, then return to the oven until all melty and delicious, about 7 minutes.

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WEBFeb 16, 2020 · Combine the cooked cauliflower, egg, garlic, cheese, and seasonings. Stir until a dough texture forms. Spread the cauliflower

Ratings: 79
Calories: 99 per serving
Category: Dinner
1. Preheat oven to 500 degrees F.
2. Remove the stems from the cauliflower and cut into chunks, Place the cauliflower into a food processor and pulse it until it resembles the texture of rice. If you don't have a food processor, you can use a cheese grater or chop it very finely.
3. Microwave the processed cauliflower uncovered in a microwave safe bowl for approximately 4-5 minutes on high. Remove it from the microwave and allow it to cool for at least 4-5 minutes (trust me don't rush this step!). After the cauliflower is slightly cooled, place it in a kitchen towel and squeeze all the liquid out of it. Be sure to squeeze as much liquid as humanly possible.
4. Combine the cooked cauliflower, egg, garlic, cheese, and seasonings. Stir until a dough texture forms. Spread the cauliflower mixture out onto lightly greased parchment paper or a pizza pan in the shape of a pizza crust.

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WEBFeb 19, 2018 · Instructions. Preheat oven to 375 degrees F (190 C). Use a box grater or the grating blade (not “S” blade) on a food …

Rating: 4.6/5(57)
Calories: 113 per serving
Category: Entrée
1. Preheat oven to 375 degrees F (190 C).
2. Use a box grater or the grating blade (not “S” blade) on a food processor to make the cauliflower rice (follow link above for photo tutorial). Set aside.
3. Bring a large pot of water to a boil. Then add riced cauliflower. Cook for 5 minutes to soften. Then drain in a fine mesh strainer (make sure it's fine or the cauliflower will seep through the holes). Let cool 5 minutes.
4. While this is happening, this is a good time to prepare pizza sauce or sauté any sturdier vegetables (such as onion and bell pepper) you intend to use as toppings. Otherwise, they require too much time in the oven to brown once the crust is baked. Set aside.

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WEBMar 19, 2021 · Microwave pulsed cauliflower for 5 minutes OR add all to a pot with 1 inch of water and bring to a boil to let it cook for 5 minutes with a lid on. Alternatively, you can also steam the cauliflower. Preheat oven …

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WEBFeb 14, 2017 · Preheat the Oven: Ensure your oven is preheated to 400°F (204°C). A properly heated oven is crucial for achieving the right texture. Par-Bake the Crust: Carefully place the shaped cauliflower pizza

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WEBFollow. updated Apr 30, 2019. Be the first to leave a review! Starting with a bag of cauliflower rice makes this the easiest-ever cauliflower pizza crust. Plus, a few smart tricks ensure it's extra crispy. Serves 4 to 6. …

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WEBJan 2, 2022 · Line a rimmed pizza pan or baking sheet with parchment paper, and preheat the oven to 425ºF. Place the cauliflower in a microwave-safe bowl and add a splash of water. Cover. Microwave for 3 …

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WEB5 days ago · Add tomatoes and olives to the lemon segments; toss to combine. Add egg, cheese and oregano to the cooled cauliflower; stir to combine. Spread the mixture onto the prepared baking sheet, shaping …

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WEBApr 3, 2024 · 1. Preheat the oven to 450 degrees. In a food processor, pulse the cauliflower and garlic until it is small and looks like rice. You may want to do this in a couple of batches for a better consistency. 2. Place …

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WEBMar 8, 2022 · Cauliflower pizza crust can fit gluten-free, diabetes-friendly, low carb, or weight loss diets. Still, toppings, serving sizes, and sides go a long way toward …

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WEBIn a large bowl combine two cups of the cauliflower with the cheese, eggs, Italian seasoning, garlic and salt, mix well. Divide the dough into two equal parts and place each half on a cookie sheet and pat out two 9″ round …

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WEBDec 16, 2023 · Three-ingredient low-calorie pizza crust is high in protein, lower in calories, and tastes just like regular pizza dough. Easy enough for the whole family to be involved, this homemade dough is ready for your …

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WEBJul 16, 2023 · Then, spread your low-sodium tomato paste or sauce evenly over the rolled-out dough, leaving a small border for the crust. Top your pizza with mushrooms, …

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WEBMay 22, 2022 · Melt the mozzarella and cream cheese together in a microwaveable bowl at 30 second intervals until molten, stirring at least once. Scrape melted cheese and egg white in the bowl of a food …

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WEBJan 26, 2017 · Place the cauliflower in food processor and mince. Add the mozzarella and egg, then stir it together with a spoon or fork. 2 cups cauliflower, 1 cup mozzarella cheese, 1 eggs. Press onto parchment …

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WEBJul 17, 2013 · Clean Eating with Claudia demonstrates this healthy pizza recipe that is both a low carb pizza and a low calorie pizza. Ingredients for the Cauliflower Pizza Dough: …

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