Cauliflower Pizza Crust Recipes

The Best Cauliflower Pizza Crust Gimme Delicious

WebFeb 16, 2020 · This cauliflower crust pizza is super crispy and tastes so much like regular pizza and is just 4g net carbs per slice! Protein: 8 g, …

1. Preheat oven to 500 degrees F.
2. Remove the stems from the cauliflower and cut into chunks, Place the cauliflower into a food processor and pulse it until it resembles the texture of rice. If you don't have a food processor, you can use a cheese grater or chop it very finely.
3. Microwave the processed cauliflower uncovered in a microwave safe bowl for approximately 4-5 minutes on high. Remove it from the microwave and allow it to cool for at least 4-5 minutes (trust me don't rush this step!). After the cauliflower is slightly cooled, place it in a kitchen towel and squeeze all the liquid out of it. Be sure to squeeze as much liquid as humanly possible.
4. Combine the cooked cauliflower, egg, garlic, cheese, and seasonings. Stir until a dough texture forms. Spread the cauliflower mixture out onto lightly greased parchment paper or a pizza pan in the shape of a pizza crust.

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EatingWell Cauliflower Pizza Crust

WebApr 22, 2024 · Lighten up pizza night with this low-carb alternative to traditional pizza dough. Riced cauliflower combines with egg and …

1. Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper.
2. Place cauliflower and 1 clove garlic in a food processor; process until finely chopped. Transfer to a microwave-safe bowl and microwave on High for 3 minutes. Let cool slightly and stir in 3/4 cup mozzarella, eggs, parsley and salt. Spread the mixture into a 12-inch circle, 1/4 inch thick, on the prepared baking sheet. Bake until brown and crispy around the edges, about 40 minutes.
3. Remove the crust from the oven and cover evenly with your favorite pizza toppings. Return the pizza to the oven and continue baking until the toppings are heated through, about 5 minutes more.

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How to Make the Best Cauliflower Pizza Crust

WebMar 19, 2021 · I have seen ten or more recipes for cauliflower pizza crust. Every recipe says rice a large head of cauliflower, steam or microwave …

1. Put ½ of the cauliflower florets into bowl of food processor, pulse until it resembles rice (about 30 seconds). Transfer into a large bowl and place other ½ of florets into food processor to repeat above.
2. Microwave pulsed cauliflower for 5 minutes OR add all to a pot with 1 inch of water and bring to a boil to let it cook for 5 minutes with a lid on. Alternatively, you can also steam the cauliflower.
3. Preheat oven to 425 degrees F. Line a large baking sheet or pizza pan with parchment paper.
4. Let cauliflower cool for 15 minutes. Once cool enough to handle, transfer cauliflower to a clean dish towel or cheesecloth. Squeeze of excess moisture -- make sure to do this until virtually no water comes out and the cauliflower is dry This is very important to the success of the recipe.

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How to Make Cauliflower Pizza Crust (That Won’t Fall …

WebApr 25, 2024 · Ingredients for cauliflower pizza crust. Cauliflower: We’ll use a whole head of cauliflower to make this naturally gluten-free pizza …

1. Rice Cauliflower: Preheat oven to 350 degrees F (175 C). Grate cauliflower into rice consistency using either your food processor or a box grater. Spread cauliflower onto a parchment-lined baking sheet into as flat of a layer as possible. Bake for 20 minutes, or until the cauliflower begins to brown. Remove from oven and let cool slightly. Increase oven temperature to 450 degrees F (230 C).
2. Dry Cauliflower: Spoon cauliflower into a cheesecloth and squeeze out as much moisture as possible.
3. Make Dough: In a large bowl, stir to combine cauliflower and all remaining ingredients. Shape dough into a pizza round on a parchment-lined baking sheet. Bake for 15 minutes, carefully flipping the pizza crust halfway through cooking*.
4. Make Pizza: Top pizza crust with your favorite sauces and toppings, then return to the oven until all melty and delicious, about 7 minutes.

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