Cauliflower Hamburger Casserole Recipe

Ground Beef Cauliflower Casserole Where Is My Spoon

WebDec 2, 2020 · Pour the mixture over the cauliflower ground beef mixture. Add half of the grated cheese, stir well, add salt and pepper to taste. …

Rating: 4.6/5(11)
1. Preheat the oven to 200 degrees Celsius/ 400 degrees Fahrenheit.
2. Divide the cauliflower into small florets and finely chop the stem as well. Place in a pot, cover with boiling water (from a kettle), add some salt and boil on medium heat for 3-5 minutes, it should be softer but not cooked through. Drain well, place back in the pot or in a large bowl.
3. Chop the onion finely.
4. Heat a large skillet and add the onion and the ground beef or hamburger (there is no need for any oil). Brown well for about 5 minutes, add thyme, both sorts of paprika, some salt, and pepper. Stir for another minute. Transfer the browned beef to the cauliflower.

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Creamy Ground Beef and Cauliflower Rice Casserole

WebJul 16, 2023 · Stir the minced onion into the meat and saute for one minute, until fragrant. 2. Steam the riced cauliflower in the microwave for 5 minutes, with 1/2 cup water, covered, …

Rating: 4.9/5(11)

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LowCarb Cauliflower Hamburger Casserole Recipe

WebNov 1, 2017 · Combine cauliflower and cheese in a large bowl, mix well, then set aside. Wipe out pan and add oil. When shimmering add onion …

Rating: 5/5(1)
1. Heat oven to 375 degrees. Spray a 9 x 13 pan with cooking spray and set aside.
2. Melt 1 Tbsp butter in small skillet. Add panko and stir until panko browns 3 minutes. Pour into a small bowl and stir in 2 Tbsp chopped parsley. Set aside
3. Break cauliflower into small florets. The easiest way to do this is to turn the head stem side up the start cutting the stems just below the tops. Break the tops into the size of macaroni noodles and place them in a large microwave safe bowl. Continue until you have 8 cups cauliflower “noodles”. Bring large pot of water to a boil and cook cauliflower 3 minutes until tender but still crisp. Remove from heat and drain. To prevent dish from getting watery, place cauliflower (in batches) in clean kitchen towel and wring out any water remaining.
4. Heat milk in a large pan. When simmering, add both cheeses a bit at a time adding more when completely melted. Add cayenne, salt and pepper and stir well. Combine cauliflower and cheese in a large bowl, mix well, then set aside.

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