WebThis Fried Rice Cauliflower Recipe is keto and low-carb can be made in about 15 minutes! It can be served as a quick lunch, or as a side dish. Skip to content.
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WebInstructions. Heat oil in a large skillet or wok over medium heat. Add the onion and cook, stirring often, until translucent. Add the garlic, ginger, and chicken to the …
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WebA lower carb fried rice option. Ingredients. 1 head medium cauliflower; 1 tbsp sesame oil; 2 large egg whites; 1 dash salt; 1/3 second butter cooking spray; 1 large onion; 1/2 cup …
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WebWeb 1/5th of recipe (about 1 1/4 cups): 145 calories, 3g total fat (0.5g sat fat), 455mg sodium, 21g carbs, 5.5g fiber, 10g sugars, 8.5g protein Green Plan SmartPoints® value …
WebCredit: Jason Donnelly. This quick-cooking, high-protein chicken dish is perfect for any weeknight. Here, we cook down cherry tomatoes with a little wine until …
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WebPlus, these one-skillet dinner recipes have at least 15 grams of protein and no more than 14 grams of carbohydrates per serving, so you can enjoy a light yet filling …
WebKeto Spanish Cauliflower Rice is a fast, low-carb take on traditional Spanish rice recipes. Spanish cauliflower rice is a one-pan side dish that is perfect for …
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WebIn this video, we'll be showing you how to make a delicious and healthy vegetarian dinner with quinoa, chickpeas, and a variety of colorful vegetables. This
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“One of the most popular low-carb rice alternatives, cauliflower rice provides some protein and fiber, plus 45 percent of the daily value of vitamin C, per serving,” says Jones. Research also suggests that cauliflower (and similar veggies) play an important role in gut health and digestion.
Well, maybe that New Year diet that fades out within a week begins with cauliflower. Cauliflower is a great way to replace hefty carbohydrates with a veggie your body loves. Just go look up the benefits of cauliflower and you will be pleasantly surprised.
What is a low-carb alternative to rice?
These are his suggestions: