Cauliflower Fried Rice Keto Recipe

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WebNov 22, 2023 · Cauliflower fried rice has all the flavor of the classic, but it's low carb and gluten-free. Ready in 20 minutes, with simple ingredients!

Rating: 4.8/5(43)
Total Time: 20 mins
Category: Main Course, Side Dish
Calories: 127 per serving

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WebThis cauliflower fried rice recipe transforms cauliflower into a fluffy rice-like texture, while eliminating the typical cauliflower flavor and smell, creating a delicious low carb alternative to traditional fried rice.

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WebFeb 3, 2020 · Keto cauliflower fried rice is an easy way to eat healthy Chinese food. Using precooked chicken, the low carb fried rice cooks …

1. Preheat a large skillet on medium heat and add the oil.
2. When the oil is hot, cook the onion slices for 3 mins.
3. Add cauliflower and diced carrot, if you're using it. You could also add diced bell pepper, mushrooms, broccoli, or spinach if you'd prefer.
4. Cook the cauliflower, onion and vegetables for 5 mins, until they're just starting to soften.

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WebSep 29, 2019 · The keto fried rice comes together in a wok or large frying pan on the stovetop. Onions, cauliflower, celery, and bell peppers are cooked in sesame oil with coconut aminos (or gluten-free soy sauce) …

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WebJan 12, 2021 · If you're looking for quick and easy healthy dinner ideas, this keto friendly cauliflower fried rice is not only super yummy, it's also quick and easy to make in just one pan! It's also vegetarian, clean eating and …

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WebJul 22, 2019 · Keto fried rice is a staple in our house! This cauliflower fried rice recipe is packed with flavor and comes together in less than 15 minutes.

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WebMar 25, 2024 · This Low-Carb Cauliflower Fried Rice with Mixed Vegetables is a healthy and flavorful twist on the classic dish. Perfect for those on a keto diet, this recipe is …

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WebOct 12, 2022 · Keto cauliflower fried rice is quite possibly even better than the take out stuff! Our entire family adores this low carb, healthy side dish!

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WebAug 24, 2018 · This Keto cauliflower fried rice is one easy and healthy alternative to rice grains when you are on a low-carb diet and craving fried rice. This cauliflower fried rice is completely low carb, vegan, gluten …

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WebApr 4, 2024 · Skip the carbs, but keep the flavor with this easy cauliflower fried rice recipe. Ready in 10 minutes and easy to customize!

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WebMay 12, 2023 · This 15-minute Keto Fried Rice (Cauliflower Fried Rice) recipe is an easy low-carb side dish. Add chicken, shrimp, or pork to make it a main dish.

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WebNov 9, 2020 · Cauliflower Fried Rice is the perfect keto side for your favorite low carb Chinese recipe. Riced cauliflower, mushrooms, celery and Chinese spices make this …

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WebMay 17, 2021 · This easy and healthy cauliflower fried rice is a reader favorite because it’s low carb and super flavorful. It’s a fantastic keto cauliflower rice recipe too!

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WebAug 7, 2020 · This delicious and simple recipe for Low Carb Cauliflower Fried Rice is vegan and friendly to the Mediterranean diet as well.

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WebMar 8, 2018 · Easy, low-carb, and keto-friendly cauliflower fried rice is loaded with vegetables and protein and comes together in just 20-minutes.

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WebMay 24, 2020 · Instead of regular rice, this keto-friendly recipe uses cauliflower, which is a wonderful low-carb substitute. This savory dish is packed with flavor and healthy nutrients, and it comes together in only …

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