Cauliflower Bread Sticks Recipe

Low Carb Cauliflower Breadsticks Real Housemoms

WEBJan 26, 2021 · Next, in a large bowl, mix the riced cauliflower, shredded mozzarella, parmesan cheese, egg, fresh garlic, fresh basil, fresh …

1. Preheat oven to 425 degrees F and line a baking sheet with parchment paper or a silicone mat.
2. Rice the cauliflower by coring the head and then cutting it into florets. Then place it in the bowl of a food processor and pulse until it is the texture of rice. (If your cauliflower seems excessively moist, squeeze the riced cauliflower in a paper towel to help remove moisture.)
3. In a large bowl, mix the riced cauliflower, 1/2 cup shredded Mozzarella cheese, Parmesan cheese, egg, garlic, basil, parsley, salt, and pepper until combined and holds together.
4. Place the cauliflower mixture onto your prepared baking sheet. Spread it out into a rectangle that's about 9-inches x 7-inches and 1/4-inch thick.

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LowCarb Cauliflower Crust Bread Sticks Gimme …

WEBAug 13, 2015 · Microwavable for 5-7 minutes. Place the microwaved cauliflower in a large bowl and add the eggs, Parmesan and …

1. Preheat oven to 400 degrees F. Rinse cauliflower separate into florets. Place cauliflower florets in a food processor and process until it reaches a rice/couscous texture.
2. Place the cauliflower in a microwave container and cover with lid or plastic wrap. Microwavable for 5-7 minutes. Place the microwaved cauliflower in a large bowl and add the eggs, Parmesan and Mozzarella, oregano, crushed garlic and stir until combined.
3. Transfer to the baking stone or sheet, and using your hands, pat out into a large rectangle
4. Bake at 400 degrees for 15 minutes. Remove from oven.

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Cauliflower Breadsticks Recipe iFoodReal.com

WEBAug 11, 2021 · Prepare and shape: First, increase the oven to 450F/230C. Then transfer the cauliflower to a large bowl along with the egg, ½ the …

1. Preheat oven to 375 degrees F. Rinse cauliflower, remove outer leaves and separate into florets with a paring knife. Place cauliflower florets in a food processor and process until "rice" texture. Some coarse chunks are fine.
2. Place in an ovenproof baking dish (I used Pyrex pie dish) and bake for 20 mins. Remove cooked cauliflower from the oven and transfer to a bowl lined with a tea/linen towel. Let the cauliflower cool down a bit until it is safe to touch, about 15 minutes.
3. Fold the towel holding by the ends and squeeze the liquid out of the cauliflower "ball" as hard as you can. Be patient and do this a few times until barely any liquid comes out. I squeezed out 1 cup of liquid.
4. Increase oven T to 450 degrees F. Transfer cauliflower to a mixing bowl along with egg whites, 1/2 cup cheese, herb seasoning, black pepper, pinch of salt and mix to combine.

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Low Carb Cheesy Cauliflower Breadsticks Food Network

WEBSep 22, 2017 · Preheat the oven to 475 degrees F. Line a rimmed baking sheet with parchment and coat with cooking spray. Add the cauliflower and garlic to a food …

1. Preheat the oven to 475 degrees F. Line a rimmed baking sheet with parchment and coat with cooking spray.
2. Add the cauliflower and garlic to a food processor and pulse until finely ground and the consistency of couscous. Transfer the cauliflower mixture to a large bowl. Add the Italian seasoning, red pepper flakes if using, eggs, 1 cup Cheddar, 1/2 cup Parmesan, 1/2 teaspoon salt and a few grinds of pepper and combine until the mixture holds together when squeezed.
3. Spread the cauliflower mixture into an 8-by-12-inch rectangle about a 1/4 inch thick on the prepared baking sheet. Use the straight edge of the parchment as your guide to keep the cauliflower mixture edges straight too. Bake until the crust turns golden brown all over, 18 to 20 minutes.
4. Remove the baking sheet from the oven and lay another piece of parchment on top of the crust. Fit a second rimmed baking sheet on top so the bottom of the baking sheet is touching the parchment. Using oven mitts, hold the 2 baking sheets together and flip them over so the crust is now on the parchment on the upside-down baking sheet. Remove the first parchment from the crust, cut the crust into 1 1/2-inch-thick strips (you should have 8 to 9 strips) and spread them apart a little. Sprinkle with the remaining 1 cup Cheddar and 1/2 cup Parmesan. Bake on the upside-down baking sheet until the cheese is melted and turning brown in spots and the visible crust is a deep golden brown, 8 to 10 minutes.

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