DirectionsStep1Chop 5 of the carrots into 1 inch pieces and add to a saucepan with the onion and potato. Cover with the boiling water, add in the stock pot and simmer for 10 minutes.Step2Crush the coriander seeds in a heavy pestle and mortar - you can use ground coriander but there tends to be more flavour in the whole seeds. Add to the saucepan.Step3Meanwhile, julienne the remaining carrot into thin match sticks. Add to the air fryer and spray with low calorie cooking spray and a pinch of salt flakes. Cook for 8-10 minutes until crispy.Step4Chop the fresh coriander. Add the chopped stalks and half of the leave into the saucepan and simmer for a further 10 minutes until the carrot and potato is tender.Step5Blitz the soup with the hand blender until smooth. If it is too thick, add some extra stock or boiling water. Add the remaining fresh coriander leave and whizz for a couple of seconds.Step6Serve while hot, topped with the carrot match sticks and a sprinkle of fresh corianderIngredientsIngredients6 Large Carrots (peeled)1 Onion (chopped)1 Potato (peeled and diced)1 bunchFresh Coriander1 tablespoonCoriander Seedsadd Low Calorie Cooking Spray1 ½ litersBoiling Water1 Vegetable Stock PotNutritionalNutritional100 Calories1 gTotal Fat22 gCarbohydrate89 mgSodium2 gProteinFrom pinchofnom.comRecipeDirectionsIngredientsNutritionalExplore furtherJamie Oliver Carrot And Coriander Soup Recipe - Share …share-recipes.netCarrot and coriander soup Slimming Worldslimmingworld.co.ukCarrot and Coriander Soup Recipe - Great British Chefsgreatbritishchefs.comCarrot and Coriander Soup Recipes Delia Onlinedeliaonline.comBen's mum's 'warming' carrot and coriander soup reciperealfood.tesco.comRecipe This Slimming World Carrot Soup In Soup Makerrecipethis.comRecommended to you based on what's popular • Feedback
Carrot and coriander soup
Preview
See Also: mary berry carrot soup recipeShow details
WEBNov 21, 2022 · Add 1 tablespoon of olive oil to a small frying pan over medium heat, then add the diced halloumi. Cook for a couple of minutes …
See Also: Soup RecipesShow details
WEBMar 8, 2023 · Method. Heat the oil in a large frying pan and add the onions and carrots. Cook for 3–4 minutes until starting to soften. Stir in the …
See Also: Food Recipes, Soup RecipesShow details
WEBMar 27, 2020 · Spray a large pan with low calorie cooking spray and gently cook the onion for 5 minutes, until softened. Add the carrots and potato, …
WEBJan 19, 2023 · Step 1: Firstly, roughly chop the carrot, potato and garlic and dilute the vegetable stock cubes with 1 litre of boiling water. Step 2: Add carrots, potato, garlic, …
See Also: Healthy Recipes, Soup RecipesShow details
WEBOct 12, 2023 · Add the ground coriander, ground cumin and stock, then turn the heat up and bring to the boil. Turn the heat down to a medium heat and simmer for 20 minutes until the carrot is tender. Using an …
WEBSTEP 1. Heat 1 tbsp vegetable oil in a large pan, add 1 chopped onion, then fry for 5 mins until softened. STEP 2. Stir in 1 tsp ground coriander and 1 chopped potato, then cook for 1 min. STEP 3. Add the 450g …
WEBNov 20, 2017 · Heat the oil in a large pan and add the onions and the carrots. Cook for 3-4 minutes until they start to soften. Stir in the ground coriander and season well. Cook for 1 minute. Add the stock and garlic …
WEBDescription. Mary Berry’s Carrot and Coriander Soup is made with butter, onion, carrots, potato, ground coriander, vegetable stock, fresh coriander, single cream, and paprika. …
WEBBring to a boil, then continue boiling the carrots for 10 to 12 minutes, or until very tender. Transfer the carrot mixture to a blender and puree (or use an immersion blender) until …
WEBInstructions. Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the chopped carrots and minced garlic to the …
WEBMethod. 1. Add a dash of oil to a large pan and once hot, add the diced onion and garlic with a pinch of salt and the coriander seeds. Sweat down until soft but not coloured. 2. …
WEBPeel and chop the garlic. Put the water into a pan that is large enough to hold all the ingredients. Take the chopped carrots and add to the pan. Add the garlic and onions. Bring the pan to the boil then turn the heat down …
WEBFeb 4, 2024 · How to make carrot and coriander soup. Preheat your oven to 180°C Fan/200°C conventional/ 350°F. To a large baking tray, add the carrots and onion. Coat with extra-virgin olive oil and season with salt, …
WEBMar 8, 2022 · Season with salt and black pepper. Pour the vegetable stock into the pan and bring to the boil. Cover the pan and allow to simmer until the carrots are tender - around 20 mins. Stir through the fresh corinader, …
WEBHeat the oil, add the garlic, onion, carrot, celery and tomatoes and cook for a few minutes until softened. Add the stock, season and simmer for 20-25 minutes. Add the coriander …