DirectionsStep1Roughly chop the onion and carrots.Step2Spray a decent sized pan with some low calorie cooking spray, turn up the heat, add the onions to the pan. Cook for a few minutes until they start to soften.Step3Add the carrots, 1 tin of butter beans, coriander, water, stock and a little salt and pepper to the pan. Bring to the boil, cover then lower the heat and simmer for 25-30 minutes.Step4When cooked, attack the soup with a stick blender until it's smooth, add the 2nd tin of butter beans, then return to a low heat for a few minutes. Adjust the seasoning if necessary, then serve with a few drops of …Step5Peel the onion and carrots. Cut the onion in half and cut the carrots into 3.Step6Add onion to the Thermomix bowl and chop for 3 seconds, speed 5. Scrape down the sides of the bowl.Step7Spray with low calorie cooking spray and sauté on Veroma for 4 minutes, speed 1 without the MC.Step8Add the carrots and chop for 3 seconds, speed 3. Scrape down the bowl and add the corinader, stock cubes, water, a little salt and pepper and 1 tin of butter beans.Step9Cook at 100°C, speed 1 for 25-30 minutes. Make sure the veg is cooked and soft, the puree (30-40 seconds, speed 10).Step10Add the second tin of butter beans, then check the seasoning and add a little salt and pepper if necessary.Step11Cook at 95°C for 1 minute on reverse speed 1, then serve (with a few drops of hot sauce if you want)IngredientsIngredients600 gramsCarrots2 Tins Butter Beans (drained)1 Onion1 literWater2 Stock Cubes (chicken or vegetable, or 1 of each)1 teaspoonGround Corianderadd Sea Saltadd Black Pepper (freshly ground)add Low Calorie Cooking Sprayadd Hot Sauce (optional)See moreNutritionalNutritional253 Calories2 gTotal Fat49 gCarbohydrate801 mgSodium10 gProteinFrom pinchofnom.comRecipeDirectionsIngredientsNutritionalExplore furtherSimple Carrot and Butter Bean Soup recipe MyDishmydish.co.ukCarrot and Butter Bean Soup Slimming Eats Recipesslimmingeats.comButter Bean Soup - The Live-In Kitchentheliveinkitchen.comDeep South Dish: Butter Bean Soupdeepsouthdish.com9 Slimming World soups – with videos! Slimming World …slimmingworld.co.ukButter bean soup olivemagazineolivemagazine.comRecommended to you based on what's popular • Feedback
Carrot and Butter Bean Soup Slimming & Weigh…
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WebJan 1, 2018 · Add the butter beans and fresh parsley and continue to simmer for about 5 mins. Set to saute mode, once hot, spray with spray …
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WebApr 16, 2024 · Nothing beats a bowl of this nourishing carrot and butter bean soup on a cold, rainy day. Sweet and buttery with hints of thyme, lemon, ginger and cumin. One …
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WebSep 19, 2023 · Simmer: Add the carrots, seasonings, vegetable stock, butter beans and stir to combine. Reduce heat to low, cover, and simmer for 25 minutes. Blend: Remove the soup from heat and stir in tahini. …
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WebJan 10, 2019 · 1. In a large casserole or dutch oven, (or saucepan) sautee the chopped onion and garlic over a low heat until the onion is softened …
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WebAug 18, 2020 · Instructions. Add the butter and olive to a large stock pot over medium heat until butter has melted. Add the onions, celery, carrots, and garlic and cook for 5 minutes, stirring often. Add the cauliflower, …
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WebRoughly chop the pepper and carrots, add them to your soup maker jug along with the butterbeans, chives, stock, turmeric, paprika, cumin and water. Step 2. Set your soup maker to the ‘cook – smooth soup’ option …
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WebJun 11, 2023 · Pour in the vegetable broth or water, and add the Folona Bone Broth powder. Stir well to combine. Add the butter beans and dried thyme to the pot. Bring the mixture …
WebJul 21, 2023 · Sauté until the vegetables are softened, about 5 minutes. Add the drained and rinsed butter beans to the pot. Stir and cook for an additional 2 minutes. Pour in the …
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WebDec 5, 2017 · So, I decided to combine these delicious carrots with the low carb cruciferous power of kohlrabi to make this low carb vegan carrot soup. Like all the recipes I make, I tried to optimize this nutritionally, …
WebSep 22, 2022 · Step By Step Instructions. Detailed instructions are in the recipe card below. But here is a quick step by step guide of how to make this easy butterbean soup recipe: Step 1. Heat the oil in a large …
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WebNov 22, 2021 · Cook 10 minutes more, stirring occasionally. 3. Stir in the ginger paste and the apple cider vinegar. 4. Add in the vegetable broth and bring to a simmer. Cook until …
WebJan 1, 2024 · Instructions. Preheat oven to 425-degrees, to roast the carrots. In a large bowl, toss the whole carrots with enough olive oil to. coat the carrots evenly, about 2 tablespoons, and then season with the salt …
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WebPlace carrots, onion and stock in a large saucepan, simmer for 30 minutes. 2. Puree or mash the soup to desired consistency. 3. Bring back to the boil, stirring all the time. 4. …
WebMar 2, 2020 · This vibrant soup is perfect for those dark winter days when you need a little boost - delicious, warming and comforting. Carrot, Butter Bean & Coconut Soup. 2 …
WebJan 2, 2024 · Instructions. Set a large pot or Dutch oven over medium heat. Add the olive oil and let it heat up for a few minutes. Add the sliced jalapeño, 1 tablespoon of the dried mint and 1 tablespoon of the dried oregano. …