DirectionsStep1Divide the meat into three 4-ounce portions.Step2Flatten each one into a patty with your hands, then place on a cutting board and open up the center hole. Press and pinch edges together, no cracks should show.Step3Warm a skillet over high heat and add the cooking fat. Use tallow to keep this recipe dairy-free or cook in butter or ghee if you like. Any fat will do.Step4Support the meat with your free hand while firmly lifting the ring up with a spatula and arrange on the skillet. Repeat until all meat is cooking. Adjust the opening if needed.Step5While the meat cooks, crack open the eggs and add them one by one to the center of the meat. Continue cooking until the meat is nicely browned, about 3 minutes.Step6Flip quickly. Cook the second side for about half as long or until eggs set.Step7Remove from heat, serve, salt liberally and enjoy!IngredientsIngredients1 tablespoonFat (cooking, tallow, butter, ghee)12 ouncesGround Beef3 Small EggsNutritionalNutritional1127 Calories90 gTotal Fat696 mgCholesterol490 mgSodium73 gProteinFrom primaledgehealth.comRecipeDirectionsIngredientsNutritionalExplore furtherCarnivore Diet Food List (Printable PDF) - Primal Edge …primaledgehealth.com7 Easy Carnivore Diet Recipes You’ll Want to Make ASAPforgetsugarfriday.comCarnivore Breakfast Muffins (with 5 Keto Variations) - …primaledgehealth.comCarnivore Egg-in-a-Hole Recipecarnivore.dietCarnivore Diet Breakfast Recipes & Meal Ideas - Ash Eatsash-eats.comRecommended to you based on what's popular • Feedback
Carnivore Egg-in-a-Hole
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WEBJun 2, 2021 · 12 ounces ground beef. 3 small eggs. Instructions. Divide the meat into three 4-ounce portions. Flatten each one into a patty with your …
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WEBSep 20, 2023 · Repeat until all meat is cooking. Adjust the opening if needed. While the meat cooks, crack open the eggs and add them one by one to the center of the meat. …
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WEB1 day ago · The keto egg loaf is a high protein, super versatile, low carb wonder that’s perfect for breakfast, or really any meal of the day. With a creamy, custard-like texture …
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WEBMar 17, 2021 · Lightly brown the meat in a skillet over medium heat. Since the meat will continue cooking in the oven, I move it around on the pan for 5 minutes or so until it begins to brown. This helps avoid overcooking. If …
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WEBPre-heat the oven to 350°. Using a silicone muffin mold, crack 1 egg in each hole. Sprinkle with a little sea salt, to taste. Bake for approximately 10-20 minutes, depending on how you like your eggs. I like my whites to …
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WEBElevate your carnivore meal with the "Egg in the Hole." Nestle an egg into a seasoned beef patty, add a pat of butter, and cook until perfection. 59g Fat. 0g Carb. …
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WEBWith a package of ground beef in hand, little can go wrong. Whip up a carnivore diet recipe with ground beef for breakfast, lunch, or dinner. 3-Ingredient Carnivore Scotch Eggs – Crispy, greasy Keto Scotch Eggs …
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WEBCarnivore Egg-in-a-Hole, a gluten free, paleo and keto recipe from Primal Edge 1 tablespoon cooking fat (tallow, butter, ghee) 3 small eggs; Directions Save. Nutrition …
WEBSep 12, 2023 · Heat the oven to 475°F, then heat a cast-iron skillet on the stovetop over medium heat. Place the buttered bread in the skillet and cook until it’s toasted on the …
WEBNov 16, 2022 · Instead of bread, ground beef is used. It's a delicious way to eat a high protein breakfast that's not only Carnivore Diet compliant, but also quick and easy! …
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WEBOct 16, 2019 · This dairy-free carnivore breakfast idea is a delicious way to eat ground beef and eggs. Fry them together in a zero-carb egg-in-a-hole, add a sprinkle of salt, …
WEBApr 15, 2020 · Pemmican. This pemmican recipe combines the two most essential ingredients for human health: animal meat and fat. It is one of my easy keto recipes that …
WEBDec 5, 2020 · Break apart into smaller pieces and brown all sides evenly, about 8 minutes. While the sausage browns, whisk 10 eggs in a large bowl. Mix in the cheese, thyme, salt, and pepper. Transfer meat to an 8×8 …
WEBSep 13, 2022 · Prep Time: 10 minutes. Cook Time: 20 minutes. Total Time: 30 minutes. Servings: 4 people. Calories: 225kcal. Cost: $12. These carnivore scotch eggs taste …
WEBMar 1, 2020 · Method: Place the bacon strips in single slices in the dehydrator and dehydrate for at least 6-8 hours at 160° F (71° C) A small amount of fat will render out …