Carb Free Cereal Recipe

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WebJan 4, 2021 · Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at …

Rating: 5/5(11)
Total Time: 25 mins
Category: Snacks
Calories: 115 per serving

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WebNov 6, 2022 · Make sure you spread the granola in a single thin layer or use two baking trays if needed. Bake for 30-45 minutes until golden brown and crisp. Cool down for 15 minutes on the tray. Clusters form as it cools down. Then stir or break clusters of keto granola and stir in freeze-dried raspberries if you like.

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WebMay 20, 2023 · It is 100% whole grains, naturally low in sodium, and rich in fiber. 2. Malt o Meal. Although not as high in fiber as Shredded Wheat, it is naturally low in sodium as …

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WebMay 9, 2023 · In a bowl mix together all ingredients until very well combined. 1 cup Unsweetened Coconut, 1 cup Unsweetened Shaved Coconut, 1/2 cup Almonds, 1/2 cup Flaxseeds, 1/3 cup Pepitas, 1/3 cup Chia Seeds, 1/3 …

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WebJul 8, 2020 · Simply combine the ingredients and bake! Preheat the oven to 350°F. Combine all of the ingredients in a large mixing bowl. Toss until …

Ratings: 3
Calories: 186 per serving
Category: Breakfast, Snack
1. Preheat the oven to 350 degrees.
2. Add all of the ingredients to a mixing bowl, and toss to coat well.
3. Spread the mixture evenly in a single layer on a well greased or parchment lined baking sheet.
4. Bake for 12-15 minutes until toasted.

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WebNov 4, 2023 · Step 1: Combine the dry ingredients (coconut, nuts, and seeds) to the large bowl of a food processor. Step 2: Pulse to break up the coconut flakes, leaving a desired amount of texture. Step 3: In a small …

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WebJan 31, 2020 · Instructions. Preheat the oven to 300F. Combine the almond flour, coconut flakes, sweetener, cinnamon and salt together in a food processor. Add the cold butter, and pulse until fully mixed.

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Web1. Make the cinnamon crunch glaze. In a large mixing bowl, combine the melted coconut oil with an egg, vanilla extract, ground cinnamon, granulated sweetener, and some coconut flour. Set this aside. 2. Mix and bake. Next, combine your favorite nuts and seeds together.

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WebApr 18, 2022 · Directions. Place all the ingredients in a bowl and stir to combine. Microwave 2 minutes and stir together. You can also just heat this in a sauce pan over the stove until it starts to thicken. Separate into 3 …

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WebMay 22, 2023 · Mix sweeter, cinnamon, vanilla, and salt in a small bowl. Add to the pot and stir to combine. ¼ cup Keto sugar substitute, 1 teaspoon ground cinnamon, 1 teaspoon vanilla extract, ¼ teaspoon salt. Reduce heat to low. Stir in the whisked eggs and continue cooking until cereal has thickened, approximately 5 minutes.

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WebJan 21, 2019 · FOR THE PUMPKIN KETO GRANOLA: In a large bowl, combine all the nuts, seeds, coconut, sweetener, cinnamon, ginger, cloves, allspice nutmeg & salt. In a separate bowl, whisk together the melted coconut oil, pumpkin puree, egg white & vanilla extract. Pour over nut/seed/coconut mixture and stir until moistened & combined.

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WebApr 7, 2017 · By Kim Hardesty. Check out these low carb cereal options for breakfast which include hot porridge made from almond flour and coconut flour, cold cereal or granola made from nuts and seeds, and grain free

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WebOct 12, 2019 · Instructions. Preheat oven to 350°F (175°C). Blend together almond flour, sunflower seeds, flax meal, cinnamon, and salt in a bowl or preferably in a food processor to finely chop the sunflower seeds. If …

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WebJul 2, 2021 · How to Make Keto Corn Flakes. Preheat oven to 150C/300F. Line a large cookie sheet or roasting dish with parchment paper and set aside. Add the coconut and sweetener into a large mixing bowl and mix …

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WebSep 27, 2023 · STEP 1: Line a cookie sheet with a piece of parchment paper. Preheat your oven to 350 degrees. STEP 2: Mix the almond flour and coconut flour together with a spoon. STEP 3: Next, add the melted coconut oil, syrup and vanilla and blend everything together.

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WebAug 14, 2019 · Start by dumping the ingredients into a large mixing bowl. Stir the ingredients to combine everything together. Transfer the muesli to a jelly roll pan or cookie sheet and bake it in the oven. Don’t skip this step! …

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