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Low carb honey mustard can be used in a handful of delicious low carb recipes, it’s way more versatile than just a plain old keto honey mustard dipping sauce! Here are some of my favorite uses: Replace mayonnaise used in keto chicken salad with this recipe! Genius, I know.
Wholesome Yum Keto Honey – The best-ever sugar free honey substitute that measures, looks, and tastes like real honey. Other low carb sweetener options (such as Besti, Swerve, monk fruit, stevia, etc.) will not taste the same. Dijon Mustard – Yellow mustard may also work, but the flavor might be stronger.
Mustard by itself is a low-calorie, low carb condiment that is also low in sugar and unhealthy fats. It’s rich in vitamins and minerals and can help lower bad cholesterol. Two tablespoons of mustard contains roughly 18 calories, 1.8 grams of carbohydrates and one gram of protein. Traditional honey mustard dressing is not quite as forgiving.
People who love honey mustard love it with a passion. Personally, I adore it. It’s the perfect combination of sweet and tangy with a creamy, velvety texture. It’s versatile as both a low carb dipping sauce for chicken nuggets, chicken tenders, chicken strips or chicken wings or as a salad dressing drizzled over a simple grilled chicken salad.