WebIn a medium bowl, add drained tuna. Use a fork to flake it apart in smaller pieces. To the same bowl, add diced onion, olive oil, red wine vinegar, lemon juice, basil, chives, salt, …
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WebItalian Tuna and Brown Rice Salad (Riso e Tonno) Italian riso e tonno is a healthy and inexpensive lunch made with canned tuna and nutritious brown rice. Everything gets …
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WebIt takes about 15 minutes to make this delicious and healthy tuna salad! In a large bowl, add red bell pepper, red onion, cucumber, albacore tuna fish, garlic, chickpeas, black olives, …
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WebDrain the tuna and put it in a bowl. Add the mayo, sour cream, crumbled feta, chopped red bell pepper, shallot, parsley, and salt and pepper. Mix well. Cut the avocados and pop …
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WebSlice the cucumber in half lengthwise, then into ¼-inch slices. Halve grape tomatoes, slice ½-inch red onion slices into sixths, thickly slice avocado, and halve green olives. Add all …
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WebWith 15 grams of carbohydrates or fewer per serving, each meal supports those looking to reduce their carb intake. Plus, with a variety of ingredients like veggies, seafood, eggs, …
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WebCombine beans, tuna, bell pepper, onion, parsley, capers, rosemary, 1/4 cup lemon juice and 2 tablespoons oil in a medium bowl. Season with pepper. Combine the remaining …
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WebPreheat the oven to 180°C (355°F). Line a baking tray with parchment paper. Finely chop the rosemary. Peel and finely chop the remaining garlic clove.
WebMelt butter in a medium-sized skillet over medium heat until it foams. Stir in garlic; cook until edges just start to turn golden, about 1-2 minutes. Add balsamic vinegar and simmer …
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WebTuna shirataki spaghetti. Shirataki spaghetti is a great low carb pasta alternative. Light and able to hold creamy sauces, it mixes well with the tuna here in My Keto Kitchen’s recipe. …
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WebReading Time: 6 minutes. Inside: Mix hard-boiled eggs with tuna, dill relish, and crunchy celery for this easy and healthy low-carb tuna salad. This is a perfect recipe for anyone …
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WebCombine greens, avocado, black olives, corn, red bell pepper, tomatoes, cilantro, tuna, and black beans, with a Greek yogurt-based dressing for your new favorite dinner. Wrap in …
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WebPour the sauce, tuna, and vegetables over the noodles and use tongs to coat. In a small bowl, use a fork to mash together the remaining 1/3 cup of Parmesan, pork rinds, and …
WebSTEP 3: In a separate bowl, mix in the dill, mustard powder, lemon zest, and lemon juice. STEP 4: Add the lemon mixture to the pan. Stir to combine. STEP 5: Pour the heavy …
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WebIn a bowl, whisk together soy sauce, sugar, Gochujang sauce, ground ginger, and sesame seeds. Set aside. Pour the sesame oil into a skillet over medium-high heat. When hot, …
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WebAdd the pork panko, an egg white, mayonnaise, sliced green onions, and a generous amount of salt and black pepper. Mix well to combine. Heat a non-stick skillet over a …
Web6. Bean Tuna Salad. Source: neilshealthymeals.com. Tuna, borlotti beans, and red onion are a match made in heaven. The addition of beans to this healthy tuna salad recipe is …