Add all ingredients EXCEPT cream to the Instant Pot, and stir. Seal the lid and the vent. Cook on high pressure for 15 minutes. Allow to naturally release pressure for 5 minutes. Turn the valve to "venting" and allow the pot to release all of its steam before opening.
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32 items. From creamy mushroom to celeriac, hazelnut & truffle, dig into one of our low-carb soup recipes – they all contain less than 20g of carbs per serving! Please note that serving suggestions are not included for low-carb recipes. Advertisement. Showing items 1 to 24 of 32.
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Soup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like potatoes, grains, and pasta. If you're looking to cut carbohydrates, without sacrificing flavor, these 15 low-carb soups are a great place to start. From creamy favorites like faux potato soup to hearty beef cabbage stew, you won't miss the carbs
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Instructions. Heat olive oil in a large pot on medium high heat then add minced garlic and diced onion. Sauté for 1-2 minutes. Add in crushed tomatoes, broth, dried basil, onion powder, garlic powder and salt and pepper. Bring to a boil then let simmer for 15 minutes.
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1 to 2 tablespoons fresh chopped basil. Directions. 1. Preheat oven to 425 degrees. Line a large baking sheet with aluminum foil. 2. Slice tomatoes into quarter size pieces and place them on the baking sheet. Sprinkle salt, pepper, and …
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This is the lowest carb option on our list. (BPA-free box) Kirkland (Costco brand) makes a broccoli cheddar soup with 10 grams of protein and 12 grams of net carbs per cup. This one is a bit higher in carbs but still works when you’re in a pinch. Put one cup of this on the stovetop and add some bone broth and heavy whipping cream to stretch
In a blender, puree enough tomatoes to equal 5 cups of pureed tomatoes (depending on the size of your tomatoes, this should be 5-7 tomatoes). Set the blender aside for later. In a large pot, add the butter and garlic; sauté for about 1 minute. Add the chicken broth, tomato puree, and cream cheese. Heat to a simmer and cook until the butter and
Sauté onions in the pot and cook until translucent. Add the garlic and cook for 1 minute, until fragrant. Increase heat to high, pour in the chicken broth and bring to a boil. Season with salt, pepper, and chili flakes. Reduce heat to medium. Add back in the sausage and bacon. Add the kale and tomatoes.
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Stir and cook the onions and peppers for about 2-3 minutes. STEP 3: Now add the taco seasoning, 2 cans of Rotel tomatoes, and cream cheese. Stir all the ingredients together. STEP 4: Once the cream cheese has melted, pour in the beef broth. STEP 5: Bring the soup to a boil, then let simmer for 20 minutes.
Instructions. Place all soup ingredients except heavy cream into a 6 quart slow cooker and stir well. Cook on high for 2 to 4 hours or low for 4 to 6. Meanwhile combine cream cheese topping ingredients well and put in an air tight container and refrigerate. Once soup is done cooking, stir in heavy cream.
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This Creamy Keto Tomato Soup recipe requires just a few ingredients, one-pot and a blender. It’s the perfect low carb soup for dipping my keto garlic Parmesan Bread Bites. Scroll to learn how to make Low Carb tomato soup without sugar, flour or cornstarch.
Add the onion, red pepper, celery, and the garlic and cook for 10 minutes, stirring frequently. Add the chicken stock, canned tomatoes with juice, basil, parsley, thyme, and bay leaf. Bring to a boil, then reduce the heat and simmer for 10 minutes. Whisk in the xanthan gum to help thicken the soup. Taste and season with salt and pepper.
Keto, Atkins, and gluten free – this is an easy and tasty soup that you can feel great about serving to your family! Combine the canned tomatoes, water, salt, onion powder and garlic powder in a medium saucepan. Bring to a boil over medium-high heat and then simmer for 2 minutes.
If carbs are not a factor, you can definitely increase the amount of tomatoes and decrease the broth, which will make a much thicker soup. Otherwise, check my tips in my low carb butternut squash soup recipe for ideas on how to thicken a soup without adding carbs. This low carb tomato soup recipe is pretty basic.